☕️ Zes'presso: Braeden Pauls - The surprising power of smell
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a sho...
23 Mar 20234min
Personal Update: Mindset shifts, my new projects, learning and teaching NLP, book sales update, a road trip, Thailand life and more #427
Yes I'm still here in Asia. Here's another personal podcast update recorded on the scene here in Thailand. It covers Mindset shifts and how to get them The new project I'm working on Thailand life ...
20 Mar 202328min
☕️ Zes'presso: Emily Fletcher - stress less - accomplish more
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, make yourself an organic, lab-tested, low-mold, mycotox...
16 Mar 20234min
The Power of Small Doses: Unlocking Healing and Growth with Microdosing and Psychedelics, feat. Paul Austin #426
Interested in microdosing? Paul Austin is a ledge and he is your man. He's an entrepreneur, author, and microdoser! He sees psychedelic use as a skill, cultivated through courageous exploration. Mas...
13 Mar 202335min
☕️ Zes'presso: Cate Sevilla - A Four Hour Work Day
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, make yourself an organic, lab-tested, low-mold, mycotox...
9 Mar 20233min
Sleep Smarter: How One Man Spent $45,000 to Unlock the Secrets of his Best Sleep Ever feat. Matt Gallant #425
Matt really knows his stuff. This podcast was epic, and I made direct changes after recording. Featuring these areas and loads more. More Sleep is NOT the Best Remedy for Energy - informing yourself ...
6 Mar 202351min
☕️ Zes'presso: Ben Williams - Commando Mindset
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, make yourself an organic, lab-tested, low-mold, mycotox...
2 Mar 20233min
Toxic productivity and how to deal with it, great relationships, giving yourself and other people space, and lots more. Feat. Simone Milasas #424
Simone Milasas is a self-confessed compulsive creator. In this podcast you'll hear about how I once lived in a house with 17 people, and four bedrooms. And Simone Milasas can beat that! But it's no...
28 Feb 202336min
