We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

Lewis Howes gives us a behind-the-scenes look at his daily habits for personal success! Make sure you catch our previous show, #522, where Lewis takes us through his book and message, “The Mask of Masculinity”. Today we walk through the 7 spokes of The Ziglar Wheel of Life. Some highlights: Lewis is a fan of high-intensity interval training, thinks nutrition is everything, he meditates every morning, he grew up in the Christian religion and today ascribes to the religion of…love. He feels his own podcast, interviewing the greats like we do on the Ziglar show is his best education and testing ground, and he’s an avid salsa dancer! What may interest you most though is his discussion of “the millionaire morning!”  Connect with Lewis at “The School of Greatness” podcast, you’ll find it at the top of the podcast charts. You can get his bestselling book The Mask of Masculinity wherever you buy books, but at lewishowes.com you can get it and see what else he has for you!  Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Des 201718min

Lewis Howes is the Best selling author of “the school of greatness” and his podcast of the same name is a top 100 on planet earth. Today we are talking with him about Masculinity. Why? Lewis claims the majority of stress, anxiety, and pressure men feel is due to the masks they wear. Think of it as certain personas we fall or buy into, and get trapped in. Then live from in a limited fashion. I feel the topic may not at first sound like something you’ll be excited to listen to. But the question is, do you HAVE any stress or anxiety? Do you feel any pressure? Would you like to be free of it? If that sounds attractive, then you should be ecstatic to listen to this discussion today. Do you wear the mask of know-it-all, stoic, aggression? And ladies, though the masks may be geared toward the guys, you have your own and will get great value here. Connect with Lewis at “The School of Greatness” podcast, you’ll find it at the top of the podcast charts. You can get his bestselling book The Mask of Masculinity wherever you buy books, but at lewishowes.com you can get it and see what else he has for you!  Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Des 201752min

What is our potential? I think we’d all agree we have more in us. How much more? 5%? 30%? 70%? That answer is not as important as the reality that whatever potential we have, it will not add up to much if we don’t work hard at it. But in our natural skills, talents, and abilities, we find the potential for mastery. In areas we do not have many inherent giftings, it will be hard, if not impossible, to find that mastery. In this show, we listen to a short message from Zig Ziglar on finding your full potential. From what I asked my facebook page at ‘agentkmiller’, “What is a skill, ability, or talent you have, that you've worked hard to increase and grow?” The comments were significant and pointed to some truths about having potential, and clarified that they are near nothing until we grow and refine them. Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Des 201743min

Round two with Carrie Wilkerson, our esteemed guest in show 519 right before this one. We are walking through the 7 spokes of the Ziglar Wheel of Life with her and getting a behind the scenes glimpse at her personal, daily habits for success. Is she just wonder woman incarnate? Well, as you heard in show 519, she digs wonder woman. But no, she is not. She had no leg up more than you or me, but she had the desire and she did the work and she really, truly wants to help you and me. And it comes from daily habits. Some highlights, at 29 years old she was 5’2” and weighed 266 pounds. Today she’s 45 and is 150 lbs lighter. She believes her brain is her biggest asset and eats to feed her brain. She guards her sleep, especially before a speaking engagement. Financially she believes ‘upgrading’ is a disease we have to stop. She thinks multitasking is a myth and her personal vice is musicals. You will enjoy this.  Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Des 201734min

Carrie Wilkerson, back for our second interview (first show was 394 - The labels that bind and free us - downloaded over 52k times). What is the topic of our conversation today? The point? By the fact that you are here listening, we know you are an aspiring person. Carrie exists to take aspiring people to be achieving people. Literally. We all aspire, but do we always do what we aspire to? The actions that will take us from aspiring to actually achieving? Is anyone hearing this ok to always aspire, but never actually achieve? I think not, which is why you want to strap in and hear this discussion. If you don’t know Carrie, she’s been Featured on CNN and Fox Business News, in Success & Entrepreneur magazines and named by Forbes as a top small business influencer, Carrie has consulted with Google and other business thought leaders on growth strategies, productivity and current trends. However, Carrie mostly enjoys helping ordinary people lead extraordinary lives.She has worked from home for over 20 years while raising 4 kids. Her focus is showing people how to transform their lives, bodies, relationships and bank accounts. Connect with her at CARRIEWILKERSON.COM Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Des 20171h 9min

Zig talks to us about the big picture purpose of goals, and it’s not to simply complete a task. It is to give us a meaningful life. We listen to a short message from Zig himself, and from it we asked on Facebook, ““Do you have a specific goal you are currently working towards and are you using any specific strategy to make progress?” Michelle Prince and I talk through the great goals people shared and some resources they are using to help achieve them, as well as some of the obstacles they are facing...like fear! Of course, which of us don’t deal with that? Listen in! Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Des 201733min

Here we bring you the successful habits of Michael Hyatt, our guest in the previous show #516 where we talked about making goals actually happen. My favorite line from Michael was about, “truly living the next 12 months, and not merely reliving the same year over again!” Don’t miss that show. But here we go behind the scenes to find out what Michael Hyatt’s daily habits are. One I was intrigued by was “Radical Margin”! You will get much from this show! Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Des 201721min

In this episode, we bring you a productivity master, Michael Hyatt. We'll cover his latest book, why your goals aren't working, how to complete your past, and how you can design your future. If you're thinking about setting some New Year's resolutions, and you actually want to see those lived out, this episode offers a ton of insightful information and will help ensure you are creating resolutions that you will stick with. Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Des 20171h 5min