We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” This is the quote by Holocaust survivor Viktor E Frankl that headlines a new book titled, Dealing With Feeling: Use Your Emotions to Create the Life You Want. The book comes from my guest in this episode, Marc Brackett. Mark is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center, Yale School of Medicine at Yale University. Marcs research for over 25 years has focused on the role of emotions and emotional intelligence in learning, decision making, creativity, relationships, health, and performance. The quote from Viktor Frankl that came from his time in a concentration camp, and that Marc has devoted his life to, is saying that no matter what happens to us, we get to choose how we respond. And my experience of humanity is that no matter what happens to them, even great traumas, tragedies, and victimizations, what harms them more than the incident or event is how they conceive of it and how they respond. My concern is that culturally we have come into a place where we don’t believe this. We feel it is our right and it’s just, to respond to pain, with pain. And to say otherwise is actually offensive. Looking at the mental health stats these days, I don’t think this perspective is working. This is the conversation you’re about to hear with Marc Brackett. Marc previously authored the bestselling book, Permission To Feel and most recently, along with Pinterest co-founder Ben Silbermann, Marc and his team co-created the Apple award-winning app, HowWeFeel, that was designed to teach emotion skills and enhance well-being. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1641)

Making Your Goals and Habits Fun | Breanna Brown Keen

Making Your Goals and Habits Fun | Breanna Brown Keen

#965: I’m back with actress and personal development leader, Brianna Brown Keen and we walk through her personal habits for success. Brianna is a paid performer, so no matter what, she has to show up ready and able to act and look a certain way. Thus in some aspects, her habits are more tangibly critical for her job. Many of us can show up for a day of work and be a bit…underperforming. But when you’re literally on stage or camera, this is not possible. So it makes her daily habits interesting. Of interest, today we had our live zoom call in my Driven To Live community, and a member who is a pastor said when he first saw my previous show with Brianna, episode 963, and her being an actress and not my usual personal development author, he said he almost skipped the show. But he listened, and felt multiple things she shared were, as he put it, a valid sermon. And he’s going to listen a second time. This is why I had Brianna on the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Feb 202247min

Your Character Is How Others Experience You

Your Character Is How Others Experience You

#964: What attributes distinguish you as an individual? We all judge ourselves by our intentions, while everyone else judges us by how they experience us. We don’t like that word. Judge. But we all do it. Even in as much grace and acceptance as we can muster, we still experience people in ways that attract or detract us from them, and cause us to trust or distrust them. And everyone is doing the same with us. We’re talking about our character, and after recording this show I’m going to say, our perceived character, as you’ll hear us discuss that we can’t cite what our true character is, only others can. And from it we get more or less opportunity in life and work. More or less relationships. More or less success and love even. This topic is foundational to all we want, as our perceived character is foundational for all we are. Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Feb 20221h

Artists Can Be More Powerful Than Politicians | Brianna Brown Keen

Artists Can Be More Powerful Than Politicians | Brianna Brown Keen

Power and influence is an interesting thing to ponder. Today, who has more power? Politicians or people in the media? Former actor and now literally top podcaster, Joe Rogan, may have more individual influence on the planet than anyone. At least more reach. However, this isn’t an episode about power as much as it is about using your platform, whatever it is, to benefit people. Brianna Brown Keen is an accomplished actress, appearing in more than 20 feature films and 30 television shows. She defines her acting role as being “paid to pretend” and cites being in the business of rejection. But we talk about everyone having the opportunity to have art in what they do, and to express themselves. In doing so, you put yourself out there. At risk. But our most fulfilling success is from just that, self expression. Along with being a present day, working actress, Brianna has produced an initiative and book called Manifesting Your Mission where she guides entrepreneurs in doing just that, making true progress toward your goals. And she brings her unique perspective from Hollywood where self-expression, rejection, and acclaim are in a very heightened and exaggerated form. But it’s a relevant depiction of the real lives we all lead. Connect with Brianna at mym.briannabrownkeen.com. Dig in more with each episode at kevinmiller.co. And if you are a coach or want to become one, let the Ziglar family empower you at www.ziglar.com/CoachLeadershipProgram Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Jan 20221h 6min

Expect The Best, Prepare For The Worst, Maximize On What Comes

Expect The Best, Prepare For The Worst, Maximize On What Comes

#962: Zig Ziglar famously quoted, “Expect the best, prepare for the worst. Capitalize on what comes.” In this episode we dig into the reality this conveys. We all know well the success concepts of committing to something. Never quitting. Being resolute and convicted. Persevering. It’s what success and legendary successes are made of, right? And if there is a so-called failure, it’s not truly failure if we learn something and can redeem it with the experiential wisdom or if it helps lead us on to the thing that does work. But sometimes we have an effort that just flat out does not work. And if we’ve invested a lot, we can find ourselves in dire straits. So, should we prepare for failure? Have a backup plan or a plan B? Or does that defy the faith in success we’re supposed to have? Dig in more with each episode at kevinmiller.co. And if you are a coach or want to become one, let the Ziglar family empower you at www.ziglar.com/CoachLeadershipProgram Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Jan 202243min

How Good Can I Feel And How Easy Can It Be | Niyc Pidgeon’s Habits

How Good Can I Feel And How Easy Can It Be | Niyc Pidgeon’s Habits

#961: I’m back with Niyc Pidgeon, positive psychologist and renowned success coach who I had on the show previously in episode 959. This is my habits show and we walk through her personal habits. Niyc has 30 employees and 5,000 clients and you could readily expect to find her as the hard charging woman on top of success as the result of working 18 hour days who will sleep when she dies. As you heard in the intro clip, I asked her where she saw herself in this perspective and you heard her reply, which is in essence to see how successful can she be, but how easy can she make it. She’s a great example of someone who invests a lot in her self care in order to fuel her capacity for her own high performance and inspiring the high performance of everyone she works with. You’ll be inspired and equipped by this conversation. You can connect with Niyc Pidgeon and get her book, Now Is Your Chance, for free, at https://www.nowisyourchancebook.com. If you want to go beyond merely listening and join our community of people devoted to making positive change in their life and work, come over to kevinmiller.co and join my Driven To Live Community. Go from listening to this podcast episode about Niyc Pidgeon’s habits for success to discussing how you might want to bolster your own habits. And recently I had some testimonies from listeners who really like to watch the episodes, who feel they get more by seeing my guests talk. You can do this at youtube.com/kevinmillerco Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Jan 202230min

How To Find What People Really Need

How To Find What People Really Need

#960 This is a sales class, pure and simple. And if you know Zig Ziglar at all you know his claim was we are all in sales. True sales is figuring out what people really need and helping them get it. This was prompted by Ziglar Show podcast listener Adam Reid who sent this in, “I am a sales rep for DHL Express Canada and I help businesses in the Saskatchewan market set up accounts to help send and receive their products all around the world. It is a great job to have and the Ziglar show has really helped me develop my skills and experience in selling. As a listener to your show and a professional working in sales, one thing that I think would be helpful to listeners like me is to create an episode with Tom Ziglar about uncovering needs. As a sales professional in my industry this is a big part of building trust and helping developing a relationship with customers in my territory. As a frequent listener to your show there is a theme that is often discussed about solving the customer’s problems, yet I haven’t been able to hear your take on it. I think if you were able to do a deeper take on solving the customer’s problems this would be very beneficial to the audience.” So, in this episode, that’s just what we did. We gave our take on it, led by master sales trainer, Tom Ziglar himself. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Jan 20221h 7min

Live A Bigger Life Because Of Your Trauma | Niyc Pidgeon

Live A Bigger Life Because Of Your Trauma | Niyc Pidgeon

#959: In this episode, where therapy gives much focus to our past, modern day success coaching is focused primarily just on the future. A great fusion I found is what’s termed as “positive psychology.” As my guest, Niyc Pidgeon says, positive psychology looks at what is going right in our world, instead of what’s going wrong, but it also gives great gravity to our emotions and past traumas. The key however is harnessing it for our benefit instead of allowing it to diminish us. Niyc Pidgeon is an author, award winning positive psychologist, high performance coach, and investor and as you’ll experience in our following conversation, she’s an insightful and vivacious thought-leader who has had a profound impact on some big influencers, including Elon Musk. Niyc’s muse and the focus of her new book, Now Is Your Chance, is what perspectives will enable us to continue instead of quit? How will we better respond if we consider our commitments in regards to what will happen if we don’t do them versus if we do? Her perspective flies in the face of today’s negative media influences that are dragging much of the culture down and she gives us a breath of fresh air regarding how to turn our challenges into opportunities. You can connect with Niyc and get her book for free, at https://www.nowisyourchancebook.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Jan 20221h 5min

Positive Foundations Of Mental Health To Withstand The Negative Influences Of Our Culture

Positive Foundations Of Mental Health To Withstand The Negative Influences Of Our Culture

#958: Mental health is a top trending issue, so this is what I asked the Ziglar audience, “Mental health problems are spinning out of control, led by anxiety and depression. What do you feel is to blame?” We got well over 100, in depth responses, and it’s of interest that this comes from an audience that is less likely to blame and more likely to take responsibility. Yet there is emotion behind the answers. My interest however was not a mere survey, but to assess how we see the culture regarding mental health, and how our perception is affecting us. I can summarize the results into two categories, lack of a personal foundation, and too much exposure to negativity. Before you brush it off thinking your foundation is 100% and your exposure is moderate or benign…I challenge you. As in talking here with Tom Ziglar and later with my Driven To Live members, I’m convinced I am no unscatched here. I feel this episode will inform you to help yourself and gain some quality insight to help others with… Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Jan 202252min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
merry-quizmas
foreldreradet
treningspodden
dypdykk
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
sinnsyn
fryktlos
rss-kull
hverdagspsyken
gravid-uke-for-uke
diagnose
rss-var-forste-kaffe
tomprat-med-gunnar-tjomlid
uroskolen
rss-kunsten-a-leve
rss-impressions-2