The power of sending voice notes to myself

And the relief I felt ❤️ HUGE. It's OK, they really can be beautiful, and for me, right now, I no longer wish to gift the time and intention to it. And that's OK! Break time ❤️ For the love. 1%er ...

1 Feb 4min

The world is our mirror aka the world teaches us ENDLESS amazingness about ourselves because we can only see it through the lenses of which we know, believe and understand. ... welcome to the Dating A...

25 Jan 7min

The Fundamentals of our brains ❤️ 1. Stay alive at all times and 2. Keep us as part of the group (so we stay alive at all times easier). Here's to closing down the box on 'we don't know what we d...

21 Jan 3min

Funny hey! I own a gym, create big movements in the fitness industry and am building an empire is is ALL about fitness'ing... YET, me, doing the act, yep, not my love. So, here's to finding ways to wo...

18 Jan 5min

This particular chat is about how much I treasure communication. There's also a piece on the unconscious programming that goes into these apps and how much they go out to, unconsciously, trigger the u...

14 Jan 7min

Here's to the power of collective energy. And the MAGIC we've all just enjoyed over this Christmas/Summer holiday period. We CHOOSE how we view the world, whether it be a conscious/aware effort, or un...

11 Jan 5min

Yes! I agree, I am one of the few that believe Monday is THE BEST DAY EVERRRRR! And don't you worry, it took a good amount of effort to get me to believe in that one ❤️ In the meantime, here are big ...

4 Jan 2min

WHOOOHOOOO!!! For the love of seeing ALLLL the 'red cars' out there on the street... the same goes when we DECIDE we're going to chase - look - align with an intention for the year/day/week. My intent...

31 Des 20251min