#80 - Time-restricted eating

#80 - Time-restricted eating

Could simply not eating for 14 hours each day improve your health? According to leading researcher, Dr. Satchin Panda, the answer is a resounding “yes”! Listen in as we explore the science behind the claim.

Episoder(100)

#54 - Dr. Roshani Sanghani

#54 - Dr. Roshani Sanghani

Dr. Sanghani spent years training as a physician in endocrinology and diabetology. She knows everything about the expensive medications used to treat type 2 diabetes. Now, Dr. Sanghani has made it her...

8 Sep 202046min

#53 - Dr. Tony Hampton

#53 - Dr. Tony Hampton

Black Americans are disproportionately affected by diabetes, hypertension, and other chronic metabolic diseases. Dr. Tony Hampton has made it his mission to change that. With his comprehensive lifesty...

25 Aug 202043min

#52 - Diana Rodgers

#52 - Diana Rodgers

We hear the question all too often. Would the world be better off without meat? Whether it's our health, the environment, or ethical concerns, many are committed to eliminating meat production. But in...

11 Aug 202054min

#51 - Frank Mitloehner, PhD

#51 - Frank Mitloehner, PhD

What is the true impact of livestock on climate change, and will eating less meat significantly impact global warming? That is a topic of hot debate charged with emotion and ideology on both sides of ...

28 Jul 202053min

Looking back on 50 episodes

Looking back on 50 episodes

It's time to look back and celebrate! We've reached 50 episodes and four million views and downloads of the DietDoctor Podcast! I've enjoyed this journey as your host, and I hope we have helped deepen...

21 Jul 202042min

#50 - Lucia Aronica

#50 - Lucia Aronica

Science is not always what it seems. And scientists don't always act the way they "should." In this episode with Professor Lucia Aronica, we learn a lot about both these statements. We dissect the DIE...

14 Jul 202054min

#49 - Dr. Tro Kalayjian

#49 - Dr. Tro Kalayjian

Few people have taken a personal and professional journey as remarkable as Dr. Tro's. He's lost over 150 pounds (68 kilos), a personal experience that transformed his medical practice. Since then, he'...

30 Jun 20201h 2min

#48 - Jen Isenhart

#48 - Jen Isenhart

If you haven't seen the documentary Fat Fiction, I highly recommend that you watch it. It's a well-made, professionally produced film about how the U.S. dietary guidelines created an atmosphere that u...

16 Jun 202037min

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