Episode 252: Let's Talk About Sex - After Cancer

Episode 252: Let's Talk About Sex - After Cancer

Let’s Talk About Sex – After Cancer

After cancer, everyone tells you “you look great”—but looking fine isn’t the same as feeling whole. In this candid, funny, and deeply honest conversation, Heather and Larry talk about what intimacy really looks like after diagnosis and treatment: grief over a changing body (and lost fertility), reconstruction that “looks” like breasts but doesn’t feel like them, early menopause, fear, shame, and how they slowly rebuilt connection.

They share the practical stuff that helped—clear boundaries, encouragement and praise from a partner, scheduling intimacy, using vibrators to reduce dryness and re-awaken sensation, and giving each other permission to learn by trial and error. If you’ve ever wondered how to move from surviving to fully living—including in the bedroom—this one’s for you.

We cover:

  • Appearance vs. reality: looking “okay” while feeling disconnected

  • Reconstruction + sensation loss, and naming what doesn’t work

  • Grieving fertility and redefining womanhood

  • Partner role: encouragement, praise, patience, teamwork

  • Practical tools: communication, timing, scheduling, lube, vibrators

  • Keeping humor alive when things get awkward

Content note: frank discussion of sex, bodies, vibrators, and intimacy after cancer.

Connect with Heather:
Website: heatherjose.com
Instagram: @heatherjose
Facebook: Heather Jose – I’m Still Here
YouTube: I’m Still Here Podcast
Podcast: I’m Still Here: Lessons from Life with Metastatic Breast Cancer

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Episoder(283)

Episode 279: Tammy Eagle Bowling on Light Up MBC and the Campaign Raising Millions for Research

Episode 279: Tammy Eagle Bowling on Light Up MBC and the Campaign Raising Millions for Research

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23 Sep 33min

Episode 278: When October Doesn't Feel Like Yours

Episode 278: When October Doesn't Feel Like Yours

Heather's solo this week, getting ahead of Breast Cancer Awareness Month before the pink shows up everywhere. This one's less a tidy takeaway and more her thinking out loud — the complicated feelings ...

16 Sep 25min

Episode 277: Beyond the Pink with Dr. Eleonora Teplinsky

Episode 277: Beyond the Pink with Dr. Eleonora Teplinsky

This week I'm joined by Dr. Eleonora Teplinsky, a medical oncologist specializing in breast and gynecologic cancers, for a conversation about what actually helps people live well with metastatic disea...

9 Sep 30min

Episode 276: We're Back!

Episode 276: We're Back!

Heather and Larry are back after a summer break, and they're kicking off the new season with a little reflection. After 275 episodes, Heather opens up about why the podcast started in the first place ...

2 Sep 26min

Episode 276: Encore Episode: Gillian Burles — 20 Years Living with HER2+ Metastatic Breast Cancer

Episode 276: Encore Episode: Gillian Burles — 20 Years Living with HER2+ Metastatic Breast Cancer

Gillian Burles was 39 years old when her breast cancer metastasized to her spine — so severely that her T10 vertebra had to be replaced with a titanium alloy cage. She was living in the Northwest Terr...

24 Jun 40min

Episode 275: This Is the Good Stuff

Episode 275: This Is the Good Stuff

Heather and Larry are back together, and they're catching up on a full couple of weeks. First up: Larry's first time volunteering at a Little Pink Houses of Hope retreat on the Outer Banks — what he e...

3 Jun 26min

Episode 274: Just a Tuesday

Episode 274: Just a Tuesday

What do we actually want when we go into a scan? When we make the hard choices about treatment and energy and how we spend ourselves? We want a Tuesday. An ordinary, unremarkable, nothing-special day ...

13 Mai 25min

Episode 273: You Asked, I Answered

Episode 273: You Asked, I Answered

You had questions. Heather answered them. In this episode, Heather pulls from questions submitted on Instagram to talk about where her mets were, the treatments she's been on since her 1998 diagnosis,...

6 Mai 33min

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