The Toll of Loneliness on Black Women with Davia Roberts, LPC

The Toll of Loneliness on Black Women with Davia Roberts, LPC

Do you find yourself desiring meaningful connections with others but lacking close relationships? Have you recently relocated and now find yourself away from the people who mean the most to you? Perhaps you have lots of social contact but don’t feel understood or cared for by the people around you? If you’ve been struggling with feelings of loneliness today’s episode is for you! In this episode we: Discuss how to free ourselves from the stigma/shame associated with feeling lonely Explain ways to rediscover and value the importance of community Explore how our conditioning as Black women can contribute to the amount of loneliness we feel And much more! Connect with Davia Roberts This week’s gem: The Workout App (Workout Planner and Trainer) Hit our Homegirl Hotline…we’d love to hear from you! Call or Text us at (310) 363-0167 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. Support us on Patreon | Get Bravado bonus content + special discounts! Shop our Merch here! Learn more about your ad choices. Visit podcastchoices.com/adchoices Privacy & Opt-Out: https://redcircle.com/privacy

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Episoder(403)

Hey, Big Head

Hey, Big Head

We're back yall! After a hiatus, the girls are dropping in with all the life updates you've missed - proposals, engagements, a wedding and maybe even some dating updates. Consider this your cozy catch...

29 Sep 20251h 1min

BGB Signing Out: The Journey, The Memories, The Impact

BGB Signing Out: The Journey, The Memories, The Impact

After 8 years of showing up, laughing, and growing alongside each of you, we’ve reached the bittersweet moment of saying farewell. In this final episode, we take a walk down memory lane—sharing the st...

29 Okt 20241h 10min

Quiet Strength: How Introverts Can Thrive in a Loud World

Quiet Strength: How Introverts Can Thrive in a Loud World

Do you ever feel drained after social events, wondering how others seem to thrive in the chaos? Are you struggling to balance your need for solitude with the demands of an extroverted world? In this e...

22 Okt 202454min

QTNA: Am I The A**hole?

QTNA: Am I The A**hole?

Today we’re putting ourselves in other people's shoes and wondering what we’d do in their situations. It’s time for “AITA?”What would you do if your best friend said your wedding plans were unrealisti...

15 Okt 202439min

Get Your Guy: How to Date with Power and Purpose feat. Coach Anwar White

Get Your Guy: How to Date with Power and Purpose feat. Coach Anwar White

How do you show up in your dating life? Are you clear about your boundaries and what you truly want, or are you settling for what comes your way? In this episode, we chat with Dating Coach Anwar White...

8 Okt 202433min

Reimagining Luxury: How to Live a More Fulfilling Life

Reimagining Luxury: How to Live a More Fulfilling Life

Have you ever questioned what truly defines a luxurious life? Is it about owning the latest designer label or driving the most expensive car? Or is there something more profound to luxury than materia...

1 Okt 202443min

Green with Envy: Overcoming Jealousy in Your Relationships

Green with Envy: Overcoming Jealousy in Your Relationships

Ever find yourself feeling a pang of jealousy when your partner interacts with someone else? Or maybe you've experienced the uncomfortable sensation of being the target of someone else's jealousy? Jea...

24 Sep 202459min

From Fan to Friend: Navigating Parasocial Relationships

From Fan to Friend: Navigating Parasocial Relationships

Have you ever felt disappointed or upset when your favorite influencer or celebrity made a mistake? In today's digital age, it's easier than ever to form deep connections with people we've never met i...

17 Sep 202453min

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