Simon Squibb: Investing in Strangers, Building Businesses and Our Education Problem (E322)
Simon Squibb is a serial entrepreneur, investor, and passionate advocate for empowering the next generation. From starting his first business at 15 to mentoring others, Simon has dedicated his life to...
23 Jan 20251h 7min
Sara Davies on Dragons’ Den Secrets and How to Lead with Emotional Intelligence (E321)
Sara Davies is a brilliant entrepreneur, TV personality, and founder of Crafter's Companion, a leading arts and crafts business. Known for her infectious energy and no-nonsense advice, Sara has inspir...
20 Jan 20251h 6min
The Power of Building Habits: Your Path to High Performance
Small Steps, Big Wins: Build world-class behaviours with Habit Reminders!The secret to becoming the best version of yourself lies in mastering the world-class basics, and doing them consistently. That...
17 Jan 202525min
How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron
In this episode, we revisit a powerful conversation with elite CrossFit coach Ben Bergeron, who dives deep into the mindset that builds champions and how small shifts can lead to massive results. He b...
16 Jan 20251h 11min
Dr Rangan Chatterjee: How to ACTUALLY Change Your Life in 2025
Rangan Chatterjee is a well-known physician, author, and podcast host with a passion for helping people lead healthier and happier lives. Known for his accessible approach to well-being, Rangan brings...
13 Jan 20251h 15min
Introducing The Energy Equation with Oli Patrick (and Arron Crascall)
The Energy Equation is here to help you unlock your full potential by exploring the fascinating connections between energy, health, and daily life. Hosted by physiologist and lifestyle expert Oli Patr...
10 Jan 20251h 2min
James Collier: The Science Behind Huel & The Secret To Mindful Eating
James Collier is a renowned nutritionist and co-founder of Huel, dedicated to improving health and longevity through better nutrition. With decades of experience and a no-nonsense approach, James has ...
9 Jan 202557min
Adam Peaty: Overcoming My Darkest Moment, Nearly Quitting Swimming & Learning from Gordon Ramsay (E318)
We’re thrilled to welcome back Olympic gold medalist Adam Peaty to High Performance. In this episode, Adam returns for an honest and raw conversation about his extraordinary journey, sharing moments o...
6 Jan 20251h 1min
