The Year of Change: Week Two - Motivation
This is our second episode in our special mini-series focusing on change. Rethinking how we can create change and helping you understand and implement the building blocks for lasting change. These sho...
13 Jan 202314min
E172 - Adrian Gore: Building a business empire on a core purpose
Adrian Gore is a businessman, entrepreneur, founder and CEO of multi-billion dollar company Discovery Holdings with 40 million customers around the world. Discovery is the parent company of Vitality. ...
11 Jan 202316min
E171 - Mark Manson: How to give a f*ck about the right things
Mark Manson is a bestselling author best known for his book The Subtle Art of Not Giving a F**k, selling over 10 million copies worldwide. This episode dives deep into what it means to lead a great li...
9 Jan 20231h 4min
The Year of Change: Week One - Setting Goals
This is a special mini-series focusing on change. Rethinking how we can create change and helping you understand and implement the building blocks for lasting change. If you’ve become used to setting ...
6 Jan 20239min
E170 - Courtney Black: The Story I Haven't Told About My Fitness Empire
Courtney Black is a fitness influencer, Sunday Times best selling author and the owner of one of the most successful UK fitness apps, ‘Courtney Black Fitness’. Courtney believes that high performance ...
2 Jan 20231h 8min
Adventurer Oli France On Finding Light In The Darkest Places
Oli France has led many expeditions, guiding groups through some of the world’s most hostile destinations, from Syria to Iraq, Somalia to Siberia, Congo to Yemen. Here, he has encountered countless bl...
30 Des 20226min
Lessons From The Year: The Most Impactful Of 2022
Join Jake and Damian as they look back at the guests who have joined us in 2022 and highlight three key takeaways from the whole year after speaking to over 80 guests. Not an easy task! Listen to see ...
28 Des 202222min
Jake on Embracing The Mundane And Ordinary
Happy Christmas from everyone at High Performance! Today Jake reflects on 2022 and delivers a short message for the start of a new year. If we break down an average life in numbers, from sunrise to su...
26 Des 20226min
