The Science Of Showing Up
Muse17 Okt 2025

The Science Of Showing Up

What Nature Taught Me About Momentum You Can’t See:


This week’s episode started with a simple walk. No music, no podcast, just me, my dogs, and a quiet moment that turned into some realizations. As I watched how much nature had changed in a place I hadn’t visited for years, I realized: Nature keeps growing even when there is no one there to notice.


I talk about the kind of momentum you can’t track or plan for. The one that builds under the surface while you’re busy thinking nothing’s changing.
About how walking, noticing, and creating all tap into that same rhythm of invisible progress.


This one’s part reflection, part experiment. Because maybe the real science of showing up is this: trusting that growth is happening even when you can’t see it yet.


Follow My Journey: https://linktr.ee/DamarisGalvez

Link to TikTok mentioned: https://vm.tiktok.com/ZMAXaUWrf/

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Episoder(40)

Ep.39 The Attention Traps Creatives Fall Into

Ep.39 The Attention Traps Creatives Fall Into

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Ep.38 Does the World Need Creators Like You?

Ep.38 Does the World Need Creators Like You?

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Ep. 37 Authenticity Isn't a Vibe: It's a Practice

Ep. 37 Authenticity Isn't a Vibe: It's a Practice

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Ep.36 Discover What You Want (By What You Don’t)

Ep.36 Discover What You Want (By What You Don’t)

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Ep.35 How Ideas Actually Work & How to Get More of Them

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Ep.34 Why Starting Feels So Hard & How to Finally Begin Again

Ep.34 Why Starting Feels So Hard & How to Finally Begin Again

Starting is the hardest part — not the work itself, just the beginning.If you’ve been wanting to create again but keep stalling, this episode breaks down why beginnings feel so heavy, and how to final...

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Ep.33 I Didn’t Want to Record This. So I Did.

Ep.33 I Didn’t Want to Record This. So I Did.

This week’s episode is honest.Not polished, not profound, just real.I’ve been stuck, frustrated, unmotivated, and uninspired.But two things kept me moving:→ starting a new project (my prints)→ and my ...

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Ep. 32 The Seasons of Creativity

Ep. 32 The Seasons of Creativity

What if your creativity followed the same physics as nature?You’re not stuck, you’re just in a different season.This episode maps your creative process like the four seasons of the year:🌱 Spring – id...

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