How to Stop Choosing Unavailable People (7 Steps) | Rewind

How to Stop Choosing Unavailable People (7 Steps) | Rewind

Do you attract emotionally unavailable people? Or maybe you have a pattern of meeting good people and pushing them away because “something doesn’t feel right.” If this sounds familiar, you may struggle to trust your own decisions when it comes to love. This often leads to us looking to others to validate our choices and tell us we’re doing the right thing (which can be dangerous for many reasons).


So how can you get out of this cycle? In today’s episode, I share 7 simple steps you can take to make better decisions in love and start building self-trust again.


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Episoder(956)

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Some HUGE Personal News | Matt Monday

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If you’ve ever walked away from a relationship thinking, “I’m never doing that again,” you won’t want to miss this episode. Heartbreak has a way of creating rigid rules—what you’ll never give, tolerat...

14 Jan 45min

4 Tips to Make Dating Apps Actually Work for You in 2026 | Matt Monday

4 Tips to Make Dating Apps Actually Work for You in 2026 | Matt Monday

You open a dating app thinking, maybe this time will be different. Then it happens: ghosts, cancellations, silence, or that slow erosion of confidence these apps can create.If that feels familiar, thi...

12 Jan 10min

How Soon Is Too Soon to Sleep Over? | Rewind

How Soon Is Too Soon to Sleep Over? | Rewind

How many dates should you wait before going over to someone's house? If you're worried it's moving too quickly and you're becoming "like a couple" (or even just too sexual) faster than you want, here'...

9 Jan 12min

Answering Your Vulnerable Love Life Questions

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In the first Love Life podcast of 2026, Matthew and Audrey are back for an honest conversation about simplifying your life and being more intentional about what—and who—you let in. They also talk abou...

7 Jan 43min

5 Counterintuitive Ways to Transform Your Life in 2026 | Matt Monday

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What if the fastest way to meet someone this year isn’t trying harder—but stepping back? In this week’s episode, Matthew breaks down a counterintuitive idea that could completely change how you think ...

5 Jan 14min

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