You Are Perfect and Whole

You Are Perfect and Whole

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes soften, And sink into your breath. Surrender to its rhythm, As you settle and relax. LONG PAUSE Soon your breath leads you, To this moment right here. If you stay with its rhythm, Soon all becomes clear. LONG PAUSE Slowing, Slowing, Slowing down. Relaxing, Relaxing, Rooted in the ground. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2291)

Meditation: Calm Your Body (Stress Relief) 💆🏾‍♀️

Meditation: Calm Your Body (Stress Relief) 💆🏾‍♀️

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

20 Jul 202110min

Meditation: Morning Stress Relief Meditation (Stress Relief) 😌

Meditation: Morning Stress Relief Meditation (Stress Relief) 😌

Good morning, beautiful, This week, our theme is stress relief. I know you’re feeling stressed.  Anxious.  Uneasy. Your heart rate is elevated. Your mind is spinning with thoughts. So come into t...

19 Jul 202113min

Affirmations for Self-Love 💗 from Meditation for Women

Affirmations for Self-Love 💗 from Meditation for Women

Take a deep breath, and let yourself be showered with beautiful words of affirmation, And let the raindrops of self-love nourish you. 💗💗💗 Check out all the incredible deals from our sponsors! ht...

16 Jul 202117min

Meditation: Affirmations for Confidence (Affirmations) 😉

Meditation: Affirmations for Confidence (Affirmations) 😉

Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today’s meditation is full of affirmations for confidence, so y...

15 Jul 202111min

Meditation: Affirmations for Anxiety (Affirmations) 🧘🏿‍♀️

Meditation: Affirmations for Anxiety (Affirmations) 🧘🏿‍♀️

Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today’s affirmations are for those moments when you’re feeling ...

14 Jul 202111min

Meditation: Affirmations for Success (Affirmations) 💰🌟

Meditation: Affirmations for Success (Affirmations) 💰🌟

Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today’s affirmations are focused on success and can be used any...

13 Jul 202111min

Meditation: Morning Affirmations for Women (Affirmations) 💛

Meditation: Morning Affirmations for Women (Affirmations) 💛

Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today, we’re beginning with morning affirmations that are desig...

12 Jul 202111min

Meditation: Practice Being Comfortable Being Uncomfortable 🧘🏼‍♀️from Meditation for Women

Meditation: Practice Being Comfortable Being Uncomfortable 🧘🏼‍♀️from Meditation for Women

I still remember the way Fiona Apple’s lyrics jumped out at me when I heard them so many years ago.  In her song, Extraordinary Machine, there’s a line that says, but I’m good at being uncomfortable, ...

9 Jul 202121min

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