You Are Perfect and Whole

You Are Perfect and Whole

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes soften, And sink into your breath. Surrender to its rhythm, As you settle and relax. LONG PAUSE Soon your breath leads you, To this moment right here. If you stay with its rhythm, Soon all becomes clear. LONG PAUSE Slowing, Slowing, Slowing down. Relaxing, Relaxing, Rooted in the ground. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2291)

Meditation: Your Finest Moment is in the Discomfort (Discomfort) 💗

Meditation: Your Finest Moment is in the Discomfort (Discomfort) 💗

Good morning, beautiful, This week, we’re meditating on the theme of discomfort. M. Scott Peck said, “the truth is that our finest moments are likely to occur when we are feeling deeply uncomfortabl...

8 Jul 20219min

Meditation: The Importance of Discomfort (Discomfort) 🌺

Meditation: The Importance of Discomfort (Discomfort) 🌺

Good morning, beautiful, This week, we’re meditating on the theme of discomfort. Evolution is uncomfortable. It’s full of pain, pressure and discomfort. And this is what makes it so beautiful. Be...

7 Jul 20219min

Meditation: Learning the Lessons in Discomfort (Discomfort) ✅

Meditation: Learning the Lessons in Discomfort (Discomfort) ✅

Good morning, beautiful, This week, we’re meditating on the theme of discomfort. Discomfort can be a powerful teacher, When we feel discomfort of any kind, It’s often our bodies or our intuition a...

6 Jul 202110min

Meditation: Sitting With Discomfort (Discomfort) 🧘‍♀️

Meditation: Sitting With Discomfort (Discomfort) 🧘‍♀️

Good morning, beautiful, This week, we’re meditating on the theme of discomfort. There are times in our lives when discomfort sneaks in. Times when we feel off or heavy, Physically, emotionally, o...

5 Jul 202112min

Meditation: Love Is the Answer 💗💚💛💜💙🖤- from Meditation for Women

Meditation: Love Is the Answer 💗💚💛💜💙🖤- from Meditation for Women

When you’re feeling down, love is the answer. When fear has taken over, love is the answer. When you’re lying on the floor in a pool of despair, love is the answer. When the world looks scary and m...

2 Jul 202120min

Meditation: Mother Teresa (Wise Words) 💗

Meditation: Mother Teresa (Wise Words) 💗

Good morning, beautiful, This week, our theme is wise words. And today’s quote is from one of my most favorite human beings - Mother Teresa.  She was the embodiment of kindness and love and I’m real...

1 Jul 202111min

Meditation: Eleanor Roosevelt (Wise Words) 🌺

Meditation: Eleanor Roosevelt (Wise Words) 🌺

Good morning, beautiful, This week, our theme is wise words. Sometimes, we can find ourselves feeling unsatisfied in life.  Maybe you’re working a job you don’t like. Maybe you’re feeling too busy t...

30 Jun 202111min

Meditation: Yoko Ono (Wise Words) 🌸

Meditation: Yoko Ono (Wise Words) 🌸

Good morning, beautiful, This week, our theme is wise words. This morning, we’ll be sitting in stillness as we meditate on wise words from other women.  There is so much wisdom to share in each othe...

29 Jun 202111min

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