You Are Perfect and Whole

You Are Perfect and Whole

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes soften, And sink into your breath. Surrender to its rhythm, As you settle and relax. LONG PAUSE Soon your breath leads you, To this moment right here. If you stay with its rhythm, Soon all becomes clear. LONG PAUSE Slowing, Slowing, Slowing down. Relaxing, Relaxing, Rooted in the ground. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2291)

Meditation: Be Kind to Others (Kindness) ❣️

Meditation: Be Kind to Others (Kindness) ❣️

Good morning, beautiful, This week, our theme is kindness. This morning’s meditation practice is a simple reminder to walk full of kindness in the world today. And to consciously give your kindness ...

16 Jun 202111min

Meditation: Loving Kindness Meditation (Kindness) 💗💗💗

Meditation: Loving Kindness Meditation (Kindness) 💗💗💗

Good morning, beautiful, This week, our theme is kindness. Sharon Salzberg says, Loving Kindness is a profound recognition that our lives have something to do with one another, that everyone counts,...

15 Jun 202115min

Meditation: Be Kind to Yourself This Morning (Kindness) 🥰

Meditation: Be Kind to Yourself This Morning (Kindness) 🥰

Good morning, beautiful, This week, our theme is kindness. Kindness is the quality of being friendly, generous and considerate.  And today, we’re going to practice focusing that kind energy to ourse...

14 Jun 202111min

Deep Healing Meditation ❣️- from Meditation for Women

Deep Healing Meditation ❣️- from Meditation for Women

The intention of today’s meditation is to invite healing into your body, mind and soul. 💗💗💗 Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little...

11 Jun 202119min

Meditation: Expand the Spaciousness Inside (Refresh) 🧘🏿‍♀️

Meditation: Expand the Spaciousness Inside (Refresh) 🧘🏿‍♀️

Good morning, beautiful, This week, our theme is refresh. When I refer to “spaciousness,” I’m talking about the feeling of openness inside of you.  A feeling of lightness and stillness created when ...

10 Jun 202112min

Meditation: Bring Yourself Into the Present Moment (Refresh) 🌞

Meditation: Bring Yourself Into the Present Moment (Refresh) 🌞

Good morning, beautiful, This week, our theme is refresh. Eckhart Tolle says realize deeply that the present moment is all you ever have. Make the now the primary focus of your life. The now is whe...

9 Jun 202112min

Meditation: Dissolve the Heaviness (Refresh) 🌱

Meditation: Dissolve the Heaviness (Refresh) 🌱

Good morning, beautiful, This week, our theme is refresh. Our soul’s can crave a refresh when there is heaviness inside. When we are feeling the weight of our responsibilities, tasks and thoughts. S...

8 Jun 202111min

Meditation: Morning Refresh (Refresh) 🌸

Meditation: Morning Refresh (Refresh) 🌸

Good morning, beautiful, This week, our theme is refresh. To refresh means to give new strength or energy; to reinvigorate. So this morning’s meditation will help you breathe in new life and invigor...

7 Jun 20219min

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