#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversation, we trace the evolution: early proposals, a 100-athlete open tryout, staffing stability, the NAIA ➜ NCAA DII transition, competing in two outdoor conferences, and what it’s like to coach your own children.


In this episode you’ll hear:

🧭 Starting from scratch: building the blueprint (roster size, budget, equipment, staffing) and leaning on mentors

🏃‍♀️ Year 1 without a track: training on grass, borrowing facilities, and still attracting sprinters

👥 Staff that sticks: how continuity (20+ years!) multiplied culture and results

🏗️ Admin realities: adding 50–100 athletes affects everything—training room, tutors, housing, classes

🎓 NAIA ➜ NCAA DII: learning a new rulebook, two postseason “gap years,” and keeping athletes engaged

🏟️ Two conferences, one team: the rare setup of outdoor “track-only” and full “track & field” championships

👨‍👩‍👧‍👦 Dad & Coach: coaching his son (distance) and daughter (pole vault)—boundaries, fairness, and family

🔧 Evolving as a coach: from running with the team to mastering multis and technical event coaching

🚀 What’s next: breaking through nationally in DII while keeping ERAU’s student-person-player ethos


Quote:

“There’s something about this place that just brings people back.” — Mike Rosolino


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Episoder(804)

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#12: Dave Anderson-Bentonville West High School

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22 Mar 20201h 2min

#11: Andrew Craycraft-Millikin University

#11: Andrew Craycraft-Millikin University

So interesting to sit down with Andrew and discuss his athletic background, coaching background and even learn that he was a practicing attorney early in his career. Even the mighty Wu-Tang Clan gets ...

20 Mar 20201h 10min

#10: Chad Gunnelson-Univ of Dubuque

#10: Chad Gunnelson-Univ of Dubuque

Wonderful time sitting down with Chad on the phone to talk about coaching and life. Think you'll appreciate Chad's unique journey to becoming a track coach and specifically as the head coach of the U...

18 Mar 20201h 23min

#9: Stephen Madrid-City of Albuquerque

#9: Stephen Madrid-City of Albuquerque

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#8: Zac Ball-Towson University

#8: Zac Ball-Towson University

Mixed it up with Zac in Albuquerque at the NCAA indoor championships. He was gracious enough to spend time with me while he prepared his athlete for their first indoor national championships. It was g...

14 Mar 20201h 5min

#7: Tyler Wingard-Christopher Newport University

#7: Tyler Wingard-Christopher Newport University

Excited to sit down with Tyler and learn about his HoF dad, how he picked up the javelin, and what goes on to hosting an indoor track meet with 2000+ athletes. Enjoy!

4 Feb 202057min

#6: Kurt Thomas-University of Alabama-Birmingham

#6: Kurt Thomas-University of Alabama-Birmingham

Was able to catch up with Kurt at his hotel in Boston for a track meet. Always fun to bring you really great people in this profession and he is certainly one of them. Enjoy!

3 Feb 20201h 9min

#5: Kebba Tolbert-Harvard University

#5: Kebba Tolbert-Harvard University

I can't tell you how much fun I had with this interview with the great and powerful Kebba Tolbert. Even after knowing him for nearly 20 years, I continue to learn more and more about his fascinating l...

31 Jan 202053min

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