#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversation, we trace the evolution: early proposals, a 100-athlete open tryout, staffing stability, the NAIA ➜ NCAA DII transition, competing in two outdoor conferences, and what it’s like to coach your own children.


In this episode you’ll hear:

🧭 Starting from scratch: building the blueprint (roster size, budget, equipment, staffing) and leaning on mentors

🏃‍♀️ Year 1 without a track: training on grass, borrowing facilities, and still attracting sprinters

👥 Staff that sticks: how continuity (20+ years!) multiplied culture and results

🏗️ Admin realities: adding 50–100 athletes affects everything—training room, tutors, housing, classes

🎓 NAIA ➜ NCAA DII: learning a new rulebook, two postseason “gap years,” and keeping athletes engaged

🏟️ Two conferences, one team: the rare setup of outdoor “track-only” and full “track & field” championships

👨‍👩‍👧‍👦 Dad & Coach: coaching his son (distance) and daughter (pole vault)—boundaries, fairness, and family

🔧 Evolving as a coach: from running with the team to mastering multis and technical event coaching

🚀 What’s next: breaking through nationally in DII while keeping ERAU’s student-person-player ethos


Quote:

“There’s something about this place that just brings people back.” — Mike Rosolino


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Episoder(805)

#59: Gill1918 Presents Olympian Jamie Nieto “Hot Tips for HJ” Powered by Coach O

#59: Gill1918 Presents Olympian Jamie Nieto “Hot Tips for HJ” Powered by Coach O

Jamie is a two-time US Olympian in the high jump and a former D1 coach. He's also an accomplished actor and filmmaker. You're invited to register for Jamie's upcoming HJ Virtual Clinic that takes plac...

2 Sep 202511min

#326: Bryan Schiding-Missouri Southern State University | From Bucknell Athlete to Leading the MSSU Lion Programs

#326: Bryan Schiding-Missouri Southern State University | From Bucknell Athlete to Leading the MSSU Lion Programs

From competing at Bucknell to leading both men’s and women’s programs at Missouri Southern State University, Brian Shiding’s career has been defined by growth, opportunity, and memorable performances ...

1 Sep 20251h 55min

#58: Gill1918 Presents Katie Follett “Silence Self-Doubt” Powered by Coach O

#58: Gill1918 Presents Katie Follett “Silence Self-Doubt” Powered by Coach O

Katie Follett is a National Champion in the USATF Road Mile and a World Championships finalist at 3000m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including s...

26 Aug 202512min

#325: Maurice Hutton-The St. James Academy | Reshaping Youth Sports with Balance, Clinics & National Goals

#325: Maurice Hutton-The St. James Academy | Reshaping Youth Sports with Balance, Clinics & National Goals

🏃‍♂️ What if your high school athlete could go home by 4 p.m., ride bikes with friends, and still chase national titles?This week, we’re joined by "Coach Mo" from The St. James Academy in Virginia, w...

25 Aug 20251h 43min

BONUS: BoSCA-Danica Perner the Asst. AD of Student-Athlete Services at Winona State University "Strategies to Improve Student-Athlete Retention Rates"

BONUS: BoSCA-Danica Perner the Asst. AD of Student-Athlete Services at Winona State University "Strategies to Improve Student-Athlete Retention Rates"

Recently National Business Development Manager Mike Cunningham attended the Business of Small College Athletics (BoSCA) Convention in Oak Brook, IL. While there, he captured amazing presentations from...

21 Aug 202539min

#57: Gill1918 Presents Olympian Tanya Hughes “The Parent GM--From Sidelines to Strategic Advisor” Powered by Coach O

#57: Gill1918 Presents Olympian Tanya Hughes “The Parent GM--From Sidelines to Strategic Advisor” Powered by Coach O

Tanya is the Founder & CEO of Sportspreneurs-A Division of Activate International and a Coach O Ambassador. This is Tanya's 2nd episode on the new financial realities in T&F for the Youth and Beginner...

19 Aug 202516min

#324: Alan King – Umpqua Community College | From Montana to a New Gill Track Facility

#324: Alan King – Umpqua Community College | From Montana to a New Gill Track Facility

🎙️ **From Montana Miles to Oregon Impact: Alan King’s Unexpected Coaching Calling**In this episode of the *Gill Connections Podcast*, we sit down with Alan King, head coach at Umpqua Community Colleg...

18 Aug 20252h 16min

BONUS: BoSCA-Reagan Rossi VP of Athletics at College of Idaho and Drew Watson AD at Southeastern University "Navigating Tough Conversations - Strategies for Success"

BONUS: BoSCA-Reagan Rossi VP of Athletics at College of Idaho and Drew Watson AD at Southeastern University "Navigating Tough Conversations - Strategies for Success"

Recently National Business Development Manager Mike Cunningham attended the Business of Small College Athletics (BoSCA) Convention in Oak Brook, IL. While there, he captured amazing presentations from...

14 Aug 202559min

Populært innen Sport

alt-fortalt
fastlegen
fotballpodden-2
ballspark
rss-gukild-johaug
viaplay-premier-league-pod
unitedno
united-we-podkast
fotballpreik
rotsekk-en-podcast-i-sort-hvitt
liverpoolno-pausepraten
breaking-marathon-limits
rabona
rss-fantasypodden-med-wessel-og-vattoy
viaplay-fantasy-premier-league
lopeprat
treningspodden
loperadet
fantasyradet
studio-a