#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversation, we trace the evolution: early proposals, a 100-athlete open tryout, staffing stability, the NAIA ➜ NCAA DII transition, competing in two outdoor conferences, and what it’s like to coach your own children.


In this episode you’ll hear:

🧭 Starting from scratch: building the blueprint (roster size, budget, equipment, staffing) and leaning on mentors

🏃‍♀️ Year 1 without a track: training on grass, borrowing facilities, and still attracting sprinters

👥 Staff that sticks: how continuity (20+ years!) multiplied culture and results

🏗️ Admin realities: adding 50–100 athletes affects everything—training room, tutors, housing, classes

🎓 NAIA ➜ NCAA DII: learning a new rulebook, two postseason “gap years,” and keeping athletes engaged

🏟️ Two conferences, one team: the rare setup of outdoor “track-only” and full “track & field” championships

👨‍👩‍👧‍👦 Dad & Coach: coaching his son (distance) and daughter (pole vault)—boundaries, fairness, and family

🔧 Evolving as a coach: from running with the team to mastering multis and technical event coaching

🚀 What’s next: breaking through nationally in DII while keeping ERAU’s student-person-player ethos


Quote:

“There’s something about this place that just brings people back.” — Mike Rosolino


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Episoder(813)

#171: Marques Lowe-Kankakee (IL) High School/Vipers Track Club

#171: Marques Lowe-Kankakee (IL) High School/Vipers Track Club

A truly impactful story from 'growing up in the hood-hood' and being kicked out of college to starting his own summer track club (Vipers Track Club) and now being the Director of Track and Field for K...

5 Sep 20222h 2min

Bonus: Athletics LLC S3 E19 'Back to School edition' August 19, 2022

Bonus: Athletics LLC S3 E19 'Back to School edition' August 19, 2022

It's about that time of year...backpacks are cleared out, folders are still crisp, and student-athletes are back in the rotation. It's the start of the school year! We are going to get into some mus...

1 Sep 20221h 35min

#170: Nathan Fanger-Kent State University

#170: Nathan Fanger-Kent State University

Join us this episode as we take a refreshing look into a 20+ year career at the same university that also happens to be their alma mater. Nate Fanger sits down and talks about how he got to Kent State...

29 Aug 20221h 38min

Bonus: Athletics LLC S3 E18 'Been around the World' August 12, 2022

Bonus: Athletics LLC S3 E18 'Been around the World' August 12, 2022

Cue the Puff song: "Been around the World" The meets, competitors, and the tiles have been on the MOVE and this week the tiles unload what has been happening EVERYWHERE. There's noise being made by...

25 Aug 20221h 26min

#169: Marlon Brink-Wayne State (NE) College

#169: Marlon Brink-Wayne State (NE) College

We're excited for you to listen to this week's guest as Marlon brings the VALUE in today's episode. As the head coach of Wayne State College in Nebraska for over 20 years, he opens up authentically an...

22 Aug 20221h 32min

Bonus: Athletics LLC S3 E17 'feat. Darrell Smith Jr (Cal Poly Pomona)' August 5, 2022

Bonus: Athletics LLC S3 E17 'feat. Darrell Smith Jr (Cal Poly Pomona)' August 5, 2022

Well with the addition of "Mayor Smith" this week, the tiles turn up the dial on the brain dump and give some insight on longevity, and a "brief" conversation on the 4x4 from some different angles. ...

18 Aug 20221h 25min

#168: Jim Sprecher-University of Lynchburg

#168: Jim Sprecher-University of Lynchburg

What would lead a successful DI coach to say, "I wish I had switched to D3 sooner."? Learn the journey of Coach Sprecher from the time he was a GA at Baylor during the Michael Johnson era to having h...

15 Aug 20222h 1min

Bonus: Athletics LLC S3 E16 'World Champs Recap' July 29, 2022

Bonus: Athletics LLC S3 E16 'World Champs Recap' July 29, 2022

Well, we unsuccessfully predicted the World Championships...at this point, we are proud to be so wrong! World championships owes us NOTHING! Found on the Twitter-verse, the tiles respond to a series...

11 Aug 20221h 59min

Populært innen Sport

fastlegen
alt-fortalt
ballspark
fotballpodden-2
rss-gukild-johaug
viaplay-premier-league-pod
breaking-marathon-limits
viaplay-motor-pod
fotballpreik
rotsekk-en-podcast-i-sort-hvitt
united-we-podkast
liverpoolno-pausepraten
lopeprat
treningspodden
fantasyradet
studio-a
rabona
rss-aftenball
tv-2-hockeyprat
jakt-og-fiskepodden