#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

#333: Mike Rosolino - Embry-Riddle Aeronautical University | Building a Program, Moving to DII, Staying Power

From cross country-only to a full track & field powerhouse, Coach Mike Rosolino has spent two decades+ growing Embry-Riddle’s program with vision, patience, and a whole lot of heart. In this conversation, we trace the evolution: early proposals, a 100-athlete open tryout, staffing stability, the NAIA ➜ NCAA DII transition, competing in two outdoor conferences, and what it’s like to coach your own children.


In this episode you’ll hear:

🧭 Starting from scratch: building the blueprint (roster size, budget, equipment, staffing) and leaning on mentors

🏃‍♀️ Year 1 without a track: training on grass, borrowing facilities, and still attracting sprinters

👥 Staff that sticks: how continuity (20+ years!) multiplied culture and results

🏗️ Admin realities: adding 50–100 athletes affects everything—training room, tutors, housing, classes

🎓 NAIA ➜ NCAA DII: learning a new rulebook, two postseason “gap years,” and keeping athletes engaged

🏟️ Two conferences, one team: the rare setup of outdoor “track-only” and full “track & field” championships

👨‍👩‍👧‍👦 Dad & Coach: coaching his son (distance) and daughter (pole vault)—boundaries, fairness, and family

🔧 Evolving as a coach: from running with the team to mastering multis and technical event coaching

🚀 What’s next: breaking through nationally in DII while keeping ERAU’s student-person-player ethos


Quote:

“There’s something about this place that just brings people back.” — Mike Rosolino


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Episoder(805)

BONUS: Athletics LLC S2 E10 'NCAA Outdoor Championships Edition' June 9, 2021

BONUS: Athletics LLC S2 E10 'NCAA Outdoor Championships Edition' June 9, 2021

We made it! We made it to the CHAMPIONSHIP meet! The best results producing meet that isn't professional. Tonight's episode comes to you early so you can hear our results predictions before they ha...

29 Jul 20211h 27min

#113: Ian Hankins-Keystone College

#113: Ian Hankins-Keystone College

***Do you like your program to be on the cutting edge of technology? Look no further than Gill's brand new HALO wireless starting device! Head over to www.gillathletics.com and click on NEW PRODUCTS.*...

26 Jul 20211h 37min

BONUS: "Coach Growth Podcast" interviewing Mike Cunningham

BONUS: "Coach Growth Podcast" interviewing Mike Cunningham

The 'Coach Growth Podcast' hosted by Andrew McGhghy interviewed Gill National Sales Manager. Today we rebroadcast that interview for you here. Coach McGhghy does a great job of coaching high school t...

25 Jul 20212h 3min

BONUS: Athletics LLC S2 E9 'Be where your feet are' June 4, 2021

BONUS: Athletics LLC S2 E9 'Be where your feet are' June 4, 2021

Apologies to those out there who are use to our regular posting time, we have been having major technical difficulties recently and time HAS NOT worked in our favor! But nonetheless, we adapt and mov...

22 Jul 20211h 57min

#112: Carrie Lane-University of Wyoming

#112: Carrie Lane-University of Wyoming

***Is it time to upgrade your throwing facility? Look no further than Gill's discus and hammer cage lineup. Designed with safety and longevity in mind, maybe a Gill cage is what your program needs. He...

19 Jul 20211h 51min

BONUS: Athletics LLC S2 E8 'Tick Tock; You're on the clock' May 28, 2021

BONUS: Athletics LLC S2 E8 'Tick Tock; You're on the clock' May 28, 2021

Happy Championship season! Do you feel that in the air? The air is filled with people trying to be better than they were yesterday or last week. Let's get it! Track is back! The weeks past have b...

15 Jul 20211h 30min

#111: Alonzo Webb Jr and Alonzo Webb III-University of Pittsburgh

#111: Alonzo Webb Jr and Alonzo Webb III-University of Pittsburgh

***Creating a championship sprint/hurdle program? No program is complete without Fusion Starting Blocks from Gill Athletics. Consider the most popular championship starting block on the market and upg...

12 Jul 20211h 41min

BONUS: Athletics LLC S2 E7 'Rest in Love-Lee Evans' May 21, 2021

BONUS: Athletics LLC S2 E7 'Rest in Love-Lee Evans' May 21, 2021

It is with the utmost gratitude and grace that we lift up the Evans family this week. The track and field world has lost a great human being. #speedcity #68olympians Now that all conference champions...

8 Jul 20211h 34min

Populært innen Sport

alt-fortalt
fastlegen
fotballpodden-2
rss-gukild-johaug
ballspark
viaplay-premier-league-pod
unitedno
fotballpreik
breaking-marathon-limits
rabona
united-we-podkast
liverpoolno-pausepraten
rotsekk-en-podcast-i-sort-hvitt
viaplay-fantasy-premier-league
treningspodden
lopeprat
rss-fantasypodden-med-wessel-og-vattoy
studio-a
rss-aftenball
fantasyradet