How to Stop Losing Yourself in Dating and Relationships: Reclaim Your Confidence and Boundaries

How to Stop Losing Yourself in Dating and Relationships: Reclaim Your Confidence and Boundaries

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.

You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com

Speak soon.


In this episode of The Self Esteem and Confidence Mindset Podcast, Jonny dives deep into one of the most common struggles in modern relationships — losing yourself while trying to be loved.

If you’ve ever felt like you give too much, overthink, or shape-shift to please others, this conversation will help you reconnect with your identity, rebuild self-trust, and create healthy emotional boundaries in love and dating.

You’ll learn:Why people lose themselves in relationships (and how to stop)The connection between self-esteem, boundaries, and attractionHow to date from confidence, not fear of rejection.

Mindset shifts to stay grounded, authentic, and empowered in love.

This episode will help you stop seeking validation from others and start creating relationships that honour your worth. It’s time to love without losing yourself.


Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.

Speak soon.

Episoder(1311)

The 10 Toxins Stopping Confidence and What To Do

The 10 Toxins Stopping Confidence and What To Do

Are you feeling patterns are holding your back and your confidence ? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

20 Mai 20248min

Self Confidence and Building a Mountain Mindset with Terry Devine

Self Confidence and Building a Mountain Mindset with Terry Devine

Today I welcome back Terry where we talk about self confidence and building a mountain mindset. You can find more from Terry here: Facebook: @terry.devine.50

17 Mai 202425min

The Difference Between Working Hard and Giving Value

The Difference Between Working Hard and Giving Value

Are you frustrated you've been working really hard and are not getting the rewards you want? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

16 Mai 20245min

Why You May Be Giving Up Too Soon and Confidence

Why You May Be Giving Up Too Soon and Confidence

Finding it hard to stick to things? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

15 Mai 20246min

The Number One Trait I See in Highly Confident People

The Number One Trait I See in Highly Confident People

Want to know one key I see in confidence is? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

14 Mai 20246min

Organisation for Your Confidence

Organisation for Your Confidence

Feeling a little out of control? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

13 Mai 20245min

Self Confidence and Creativity with Yvette Pais

Self Confidence and Creativity with Yvette Pais

Today I welcome Yvette to the show where we talk about self confidence and creativity. You can contact Yvette below: https://www.yvettepais.com/shop/p/reserve-a-15-minute-free-coaching-call

10 Mai 202421min

Being and Doing

Being and Doing

Finding yourself doing too much or not doing enough? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

9 Mai 20244min

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