Empowering, Not Fixing: Skills-Based Support for Neurodivergent People

Empowering, Not Fixing: Skills-Based Support for Neurodivergent People

Today, Cliff is joined by two incredible ladies who know the world of neurodiversity inside and out. They share powerful personal stories, professional insights and practical tools to help families thrive without trying to fix anyone. Together, they explore the power of coaching and community, how mindfulness helps, why supporting neuro-divergent children starts with understanding and why labels should be celebrated, not feared. You will see from their real-world examples that lasting change happens when the triangle of support is in place, when parents, teachers and children all have a voice. EPISODE REVEALS It’s not about fixing what’s “wrong,” but about understanding, celebrating and directing your unique brain. Life skills coaching teaches practical tools and strategies that can be used right away to handle real-life challenges. Suicide rates are incredibly high amongst the neurodiverse, so connection with others is essential. With the right support and practical skills, you can gently reprogram your mindset, focus on your strengths instead of what you don´t have, and learn to thrive and function well in the world as it is. You are not alone. Having a coach makes a huge difference. It enables you to be a parent - to be the safe space for your child. BEST MOMENTS "We're not life coaches. We are life skills coaches.” "Accept your child for who they are, ok with a different brain. Celebrate them. Don't be ashamed, don't be embarrassed. Don't make it about you. This is about your child." "We've lived through it, and we really want to empower and equip parents and teachers who can really make a difference in our children´s lives." GUEST AND EPISODE RESOURCES Unlocking Potential: ADHD Through the Lens of Strengths This October, Neurodiversity Life Skills (for parents) and The School of Life SA (for teachers) are teaming up! Let’s celebrate ADHD for what it truly is — a source of creativity, resilience, and brilliance. ✨ Daily tips, 🤝 Support Group, 🎙️ podcasts, 🎤 live events, and 📚 free resources — all designed to celebrate ADHD strengths and uplift parents, empower educators, and support teens – All Free 👉 Join us this October to learn, connect, and thrive together. Just click here to join us, for free : https://www.neurodiverselifeskills.com/adhd-month-2025 Emails : Tracey@theschooloflife.org.za and hello@neurodiverselifeskills.com Websites - https://www.neurodiverselifeskills.com and https://www.theschooloflife.org.za RESOURCES Cliff´s book “What To Do When Your Child Shuts Down” - ⁠⁠https://amzn.eu/d/3trk6pw CONTACT ME Instagram: @cliff_kilmister08 Facebook: ⁠https://www.facebook.com/cliff.kilmister/⁠ X - @KilmisterCliff YouTube - https://www.youtube.com/@ParentingAutismandADHD HOST BIO Cliff Kilmister is a dedicated parent, advocate, and cat whisperer with firsthand experience raising a child with autism, ADHD, and Sensory Processing Disorder (SPD). Having navigated the challenges of school refusal, meltdowns, and sensory sensitivities, Cliff brings an empathetic, real-world perspective to the podcast. When he's not helping his child thrive, he’s dodging the evil stares of his three cats, who are plotting to take over the world (fortunately, they still haven’t figured out how to use the tin opener). Cliff offers practical advice, expert insights, and personal stories to help families facing similar struggles. Cliff is focused on connecting with professionals and networks to raise awareness about the growing need for the education system to adapt to the increasing neurodiverse population. Join the community on Patreon to share experiences, access exclusive content, and work together for change!

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Episoder(77)

Navigating the Workplace, School Shame, and Neurodivergent Burnout with Ellie Kay

Navigating the Workplace, School Shame, and Neurodivergent Burnout with Ellie Kay

In this episode I’m joined by Ellie Kay who shares her own journey with ADHD and dyslexia. Ellie is a workplace mediator, coach for neurodivergent individuals and career changers, to talk about the ex...

11 Nov 42min

From Overwhelm to Calm: ADHD Anxiety and Overwhelm Firefighting and Effective Long Term Help with Naomi Pegden

From Overwhelm to Calm: ADHD Anxiety and Overwhelm Firefighting and Effective Long Term Help with Naomi Pegden

Discover my website, Books, YouTube channel, and more: https://helpanxiety.org/podcast In this episode I'm joined by Naomi Pegden, a craniosacral therapist, clinical massage practitioner and silent c...

4 Nov 36min

From Alarm to Action: The Four Rooms, Neurodivergence and Finding Your Momentum with Andy Baker

From Alarm to Action: The Four Rooms, Neurodivergence and Finding Your Momentum with Andy Baker

Discover my website, Books, YouTube channel, and more: ⁠https://helpanxiety.org/podcast In this episode I’m joined by returning guest Andy Baker and Eva to talk about entrepreneurship and finding a...

28 Okt 41min

Get Curious, Not Furious: A Coaching Approach to Neurodivergence for Grandparents with Jean Ramsay

Get Curious, Not Furious: A Coaching Approach to Neurodivergence for Grandparents with Jean Ramsay

Discover my website, Books, YouTube channel, and more: ⁠https://helpanxiety.org/podcast If you’re a grandparent or family member supporting a neurodivergent young person, it can be hard to know what...

21 Okt 39min

WHY AM I STRUGGLING AT WORK? | The Hidden Reason Nobody Talks About with Jodie Steele

WHY AM I STRUGGLING AT WORK? | The Hidden Reason Nobody Talks About with Jodie Steele

If you regularly come home from work completely wiped out or spend the weekend worrying about a meeting on Monday, you are not alone, lots of neurodiverse people feel that way. Today, sit down with J...

14 Okt 47min

Channel 4's The Great ADHD Myth: The Inside Story On What They Didn't Show with Sarah Warley

Channel 4's The Great ADHD Myth: The Inside Story On What They Didn't Show with Sarah Warley

Sarah Warley joins us to discuss her experience with appearing on Channel 4’s controversial documentary The Great ADHD Myth, including the last-minute title change, why so much of her contribution nev...

7 Okt 59min

 Is ADHD even a Disorder? — With Hypnotherapist Chris Marsh

Is ADHD even a Disorder? — With Hypnotherapist Chris Marsh

In this fascinating episode, I’m joined by Chris Marsh, an ADHD specialist, root cause therapist and fellow neurodivergent thinker, for a deep conversation about ADHD, trauma, anxiety, productivity, h...

30 Sep 59min

The Communication Mistake That Leaves Autistic Children and Adults Feeling Misread and Unseen with Sam Loprete

The Communication Mistake That Leaves Autistic Children and Adults Feeling Misread and Unseen with Sam Loprete

In this episode I sit down with autism coach Sam Loprete to talk about growing up undiagnosed, feeling “odd but not sure why,” and only later discovering you have ADHD. We swap stories about childhood...

23 Sep 42min

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