E41 - From Roots to Rise - With ADHD Babes Support Group Facilitators

E41 - From Roots to Rise - With ADHD Babes Support Group Facilitators

Summary


In this very special episode of ADHD Babes, host Ana Ramos is joined by the Facilitation team behind the ADHD Babes Support Groups. They discuss their motivations for volunteering, the importance of community support, and personal achievements. The conversation highlights the significance of self-care practices, inclusivity, and the healing power of connection within the ADHD community. Each guest shares their favorite aspects of leading support groups and the impact it has on their lives. The episode concludes with information on how to join ADHD Babes and participate in their support sessions.


Host

Ana


Guests

Vivienne @vvnsings / Spotify = VVN

Jay @all_things_jay_ig / @allthingsjay2

LiLi @cherrytree_walk

ChiChi @Chichienu



Chapters


00:00 Introduction to ADHD Babes Support Group Facilitator Members

03:21 Personal Experiences and Motivations for Volunteering

06:20 The Importance of Community and Support

07:12 Individual Introductions and Contributions

10:56 Celebrating Achievements and Personal Growth

15:24 Embracing Self-Care and Emotional Regulation

18:11 The Importance of Support Groups

23:03 Finding Community and Connection

27:59 Navigating Personal Challenges Together

32:25 The Power of Being Seen and Heard

34:48 The Joy of Hosting and Community Engagement

43:25 The Power of Support Groups

46:18 Building Community and Family Connections

48:10 Capacity-Led Practices in Support

51:18 Celebrating Diversity and Community

52:19 Joining the ADHD Babes Support Group

57:46 Looking Ahead: Plans and Aspirations

59:24 Acknowledging Our Supporters

01:03:19 Outro



⁠Donate to ADHD Babes CIC⁠

Credits

Scripted by - Shauna

Edited by - Azeezat

Music

Written & Performed by VVN,

Produced by SolomonsSoul,

Mix & Master by ST4X.

Voice over

Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠

Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠

YouTube ⁠https://www.YouTube.com/adhdbabes⁠

Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠

Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠

TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠

If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(63)

E61 - Fly Solo, Fly ADHD

E61 - Fly Solo, Fly ADHD

SummaryIn this episode, we explore the joys and challenges of travel with ADHD, including impulsive booking, pre-trip anxiety, and navigating airports. Join us as we share personal stories, practical ...

12 Aug 1h 30min

E60 - Parenting While ADHD: The Double Lens

E60 - Parenting While ADHD: The Double Lens

SummaryIn this episode, ADHD parents share their experiences managing the double lens of parenting with ADHD, balancing their own neurodivergent needs with those of their children, and navigating the ...

15 Jul 1h 31min

E59 - I’m Not Lazy: I’m Racially Exhausted: ADHD & Racial Burnout

E59 - I’m Not Lazy: I’m Racially Exhausted: ADHD & Racial Burnout

SummaryIn this episode, Niquelle and Jules explore the intersection of ADHD, racial burnout, and the emotional toll of navigating predominantly white spaces as Black women. They share personal experie...

1 Jul 1h 3min

E58 - Black Men & Neurodiversity

E58 - Black Men & Neurodiversity

SummaryIn this episode, we explore neurodivergence, identity, masculinity, and fatherhood through personal stories and lived experiences of Black men with neurodivergence. Join us for honest conversat...

17 Jun 56min

E57 - Therapists with ADHD

E57 - Therapists with ADHD

SummaryThis episode explores the unique experiences of therapists with ADHD, especially within Black communities, addressing cultural safety, unmasking, and the importance of shared understanding in t...

3 Jun 1h 15min

E56 -ADHD & Pets

E56 -ADHD & Pets

SummaryThis episode explores the unique relationship between pet ownership and ADHD, highlighting how pets can influence routines, emotional regulation, and mental health. Guests share personal storie...

20 Mai 1h 53min

E55 - Thriving as ADHD Entrepreneurs

E55 - Thriving as ADHD Entrepreneurs

SummaryThis episode explores the realities, challenges, and strengths of building a creative business while navigating life with ADHD, especially for Black women and non-binary folks. Hosted by Charle...

6 Mai 1h 18min

E54 - Planting Peace (Earth Day)

E54 - Planting Peace (Earth Day)

SummaryIn this episode, Tyler hosts a lively discussion with guests Julez and Amoyah about plants, Earth Day, and how greenery can support mental health, especially through an ADHD lens. They share pe...

22 Apr 1h

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
lydartikler-fra-aftenposten
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-garne-damer
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
klimaks
rss-loping-for-nybegynnere
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast
stetoskopet-tidsskriftets-podkast
treningsprat