Ep. 101 ~ Clinical Nutritionist Megan Pfeffer ~ all about histamines

Ep. 101 ~ Clinical Nutritionist Megan Pfeffer ~ all about histamines

Megan Pfeffer is an internationally renowned Clinical Nutritionist and the founder of ‘I Choose Health’, a leading nutrition & lifestyle clinic specialising in nutritional counselling and therapy for the management of lipoedema & lymphoedema. She is an Advisory Board member with Lipoedema Australia, has lipoedema herself and is a breast cancer survivor. Megan believes it’s never too late to regain control of your health and loves to dispel nutrition myths to remove the confusion around what constitutes a healthy eating lifestyle, ultimately empowering people to make positive lifestyle choices. With a background in nutritional medicine, Megan's innovative approach to health & wellness has earned her international recognition as a transformative thought leader in the health industry.

00:00 Introduction to Histamines

03:00 Histamines and Bodily Functions

09:00 Impact on Lipoedema

15:00 Dietary Considerations

21:00 Holistic Management Approaches

27:00 Building a Healthcare Team

https://ichoosehealth.com.au/

https://www.instagram.com/meganpfeffer_ichoosehealth/


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Hosts on Instagram

Shelley ⁠https://www.instagram.com/shell_peers

Tiana

⁠https://www.instagram.com/me_and_my_lipoedema⁠

The Lipoedema Podcast

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