Sarah and Finn Fighting

Sarah and Finn Fighting

In this episode of "Leaving Crazy Town," hosts Sarah and Finn delve into the intricacies of managing conflicts within friendships, using their own recent disagreement as a case study. Listen as they explore the dynamics of activation, response, and repair in relationships, and share insights on how to handle misunderstandings through effective communication and self-awareness.

What You’ll Learn:

  • Strategies for processing emotions and responses during conflicts.

  • The importance of recognizing and respecting different approaches and communication styles.

  • Techniques for pausing and gaining clarity before responding to inflammatory messages.

Listener Challenge: Identify a recent conflict in your own life and apply the pause-and-reflect method discussed in the episode to resolve the situation.

Connect with Us: Follow us on YouTube @leavingcrazytown

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Episoder(110)

Why Do You Care?

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25 Aug 12min

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12 Aug 45min

Healing Codependency with Communication

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4 Aug 10min

When Codependency Runs Amok

When Codependency Runs Amok

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28 Jul 13min

14 Contact Lenses in Her Eye: A Wake-Up Call About Medical Gaslighting

14 Contact Lenses in Her Eye: A Wake-Up Call About Medical Gaslighting

Have you ever felt dismissed by a doctor who couldn't figure out what was wrong with you?Amy Liz Harrison and Dr. Sarah Michaud dive deep into the shocking reality of medical bias against women throug...

21 Jul 53min

From Rock Bottom to Redemption

From Rock Bottom to Redemption

Are you chasing perfectionism at the cost of your well-being?Justin Kinney shares his gripping journey from rock bottom to redemption, revealing the struggles of perfectionism and the path to recovery...

14 Jul 42min

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