Rising British star Innes Fitzgerald: 'I started running during lockdown'
Last year she broke Zola Budd's 40-year-old European junior 5,000m record, and now she is getting ready to shake things up at the Commonwealth Games and European championships. Innes Fitzgerald talks ...
9 Jul 54min
Stephanie Case on running as an act of protest
Stephanie Case is an elite ultra runner and the founder of Free to Run, an organisation empowering women in places such as Afghanistan and Iraq. In this episode she talks about running in war zones, t...
2 Jun 1h 4min
Megan Boxall on running 200 marathons around the coast of Great Britain
Megan Boxhall set off from Suffolk in October 2025 to run 200 marathons in 200 days around the coast of Great Britain. Around day 150, she stopped mid run to talk to Adharanand Finn to explain why she...
6 Mai 43min
Damian Hall on the secrets to becoming an ageless runner
Ultra runner, author and green campaigner Damian Hall is still competing as an elite athlete at the very top of his sport at the age of 50. In this episode he shares some of the insights from his new ...
1 Apr 57min
'Nature is my higher power' - author questions with Allie Bailey
Allie Bailey is an ultrarunner, coach, speaker, podcaster and the author of There is No Wall. She has run in some of the most extreme places in the world, such as running 100 miles across frozen Lake ...
9 Des 20251h
'Exploring feels good, it feels meaningful' - author questions with Alex Hutchinson
Alex Hutchinson is an award-winning journalist who writes about the science of endurance, fitness and health. His books include the New York Times bestseller Endure: Mind, Body, and the Curiously Elas...
6 Nov 202554min
'It was easy to write … I was waiting to tell this story' - author questions with Rebecca Ajulu-Bushell
Rebecca Ajulu-Bushell is the author of These Heavy Black Bones, a prize-winning memoir of her brief but stellar swimming career in which she became the first Black woman ever to swim for Great Britain...
23 Sep 202545min
'Most of my books, I start off with a plan, then tear it up' - author questions with Richard Askwith
Richard Askwith is the multi-award-winning author of books such as Feet in the Clouds, Running Free ("a runner's journey back to nature"), Today We Die a Little (a biography of the great Emil Zátopek)...
15 Jul 202551min
