First Responder Wellness Podcast with Conrad Weaver24 Okt 2025

Friday Five with Conrad - October 24

🎙️ Friday Five with Conrad Weaver

A Short Podcast from the First Responder Wellness PodcastTM

Welcome to Friday Five with Conrad Weaver — a quick, five-minute boost to wrap up your week with inspiration, insight, and ideas. Each Friday, I’ll share things that are shaping my world:

Projects I’m working on in film, podcasting, and first responder wellness

Key lessons from books I’m reading

Highlights from events and conferences I’ve attended

Personal practices that keep me healthy and grounded

And wisdom from leaders, thinkers, and first responders who are making an impact

Think of this as a behind-the-scenes look into my journey—delivered in bite-sized episodes that fit right into your Friday routine.

Whether you’re a first responder, a leader, or just someone who wants to live well and lead well, Friday Five is here to give you encouragement, practical takeaways, and a reminder that wellness isn’t optional—it’s essential.

Episodes drop every Friday. Tune in, take five, and start your weekend with clarity and purpose.

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FIRST RESPONDER WELLNESS PODCAST

Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/

Web site: https://ptsd911movie.com/ Instagram: / ptsd911movie Facebook: / ptsd911movie YouTube: / @firstresponderwellnesspodcast

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The First Responder Wellness Podcast is a production of ConjoStudios, LLC

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Episoder(201)

Hiding in Plain Sight: When the Helper Needs Help

137 - Hiding in Plain Sight: When the Helper Needs Help with Paramedic Brad Lawson For nearly 27 years, Brad Lawson served his community as a paramedic, responding to tragedies, accidents, overdoses,...

10 Jun 46min

The Full Bucket: Hidden Trauma, Childhood Wounds and Healing for First Responders

136 - The Full Bucket: Hidden Trauma, Childhood Wounds and Healing for First Responders with Dr. Stacy Raymond EPISODE SUMMARY What if the trauma first responders carry didn’t start on the job? In t...

3 Jun 49min

Great Leaders Empower the Team - with Steve Vincent

Need Help? Check out our resource page at https://firstresponderwellness.co/resources/ Great Leaders Empower the Team - with Steve Vincent What does real leadership look like when lives, missions, ...

27 Mai 52min

The Ripple Effect of Saving a Life | Brad Newbury

Need Help? Check out our resource page at https://firstresponderwellness.co/resources/ The Ripple Effect of Saving a Life | Brad Newbury What does it really mean to save a life? In this powerful ep...

20 Mai 55min

SPECIAL EDITION: Walking Through Grief: Healing After First Responder Suicide.

Donate to Marchelle's Fundraiser for Copline https://www.facebook.com/donate/847531208377644/1299883602026213/ https://www.copline.org/ Walking Through Grief: Healing After First Responder Suici...

16 Mai 34min

Lead Anyway, Even When Leadership is Broken - Lt. Col. Dave Grossman

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help. Join our Mastermind Series: https://firstresponderwellness.co/mastermind/ +++++ 132 - L...

13 Mai 24min

You're Not Broken, You're Leveling Up - Lt. Col. Dave Grossman

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help. Level up your leadership: https://firstresponderwellness.co/mastermind/ 131 - You're N...

6 Mai 21min

Mental Warfare is Part of the Path - with Rob Magao

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help. CODE RED Fundraiser: https://www.kickstarter.com/projects/lightningdigital/code-red-a-car...

29 Apr 39min