Stacey Beaman- Body Image Warrior: “Your Body is WORTHY” - Episode 39

Stacey Beaman- Body Image Warrior: “Your Body is WORTHY” - Episode 39

Today I talk to size 16 workout Queen Stacey Beaman! After years of fighting to feel good in her own body, Stacey co founded a business and a community that believes in size inclusivity and body positivity. Plyojam breathes life into dance fitness blending hip hop and plyometrics and has worldwide fans. Stacey and I talk about the sacrifices it takes to start a business, how she liberated herself from what other people think, and why all bodies are worthy of movement. Show Notes: Connect with Stacey! Instagram: @StaceyBeaman @plyojam Join the most supportive and fun fitness group! Website: www.plyojam.com/warrior/ Codes WARRIOR will get you 30 days free and then it's $12.99/month WARRIOR1 will get you 90 days for $19.99 Sign up with your discount and then use the Plyojam APP! Fertility Doctor: Dr. Richard Marrs https://www.californiafertilitypartners.com/about/our-team-los-angeles/richard-marrs-md-los-angeles Fixx Vodka: Alkaline Vodka! https://www.fixvodka.com/ Guest Bio: After 8 years of service as a public school educator, PlyoJam Co-Founder and COO Stacey Beaman was ready for a change. She had an entrepreneurial spirit and a zest for helping others. When Stacey first entered the fitness space, she entered on the marketing side, working to expand her brand’s digital presence to an audience in 49 countries! She started teaching dance fitness in 2015, while fiercely advocating for size inclusivity. Stacey has been featured in Prevention Magazine, Huffington Post and was the first full figured trainer featured on PopSugar fitness, where her workouts have over 2 million views. Stacey also has a marketing business in which she teaches other entrepreneurs to implement seamless digital marketing strategies. It is Stacey’s mission to help women feel worthy of movement and to shed the fear that holds us back from living our very best lives

Episoder(240)

Leeza Gibbons on Caregiving, Legacy & Not Losing Yourself

Leeza Gibbons on Caregiving, Legacy & Not Losing Yourself

Join Liz at her next LIVE event on zoom! Register for EmpowHER: https://www.lizsvatek.com/empowherWhat happens when life asks you to become someone you never planned to be?In this powerful episode of ...

13 Jan 52min

5 Signs You're Not Empowered (Even If Your Life Looks “Fine”)

5 Signs You're Not Empowered (Even If Your Life Looks “Fine”)

Join Liz at her next LIVE event on zoom! Join her for EmpowHER. Register here: https://www.lizsvatek.com/empowherIf your life looks good on paper but feels MEH, this episode is for you.In this powerfu...

8 Jan 10min

Human Design Predictions 2027 Part 3: The Sleeping Phoenix

Human Design Predictions 2027 Part 3: The Sleeping Phoenix

✨ Ready to understand how your Human Design fits into the 2026 bridge year?If this episode stirred something in you, that’s not curiosity — that’s recognition.Book a free Legacy Clarity Session with m...

30 Des 202510min

Human Design Predictions 2026 Part 2: The Bridge Year

Human Design Predictions 2026 Part 2: The Bridge Year

✨ Ready to understand how your Human Design fits into the 2026 bridge year?If this episode stirred something in you, that’s not curiosity, that’s recognition.Book a free Legacy Clarity Session with me...

30 Des 202510min

Human Design Predictions 2026-2027 Part 1

Human Design Predictions 2026-2027 Part 1

Episode 1 of a 3-Part Series That Every Conscious Woman Needs to HearIf you’ve been feeling restless, untethered, overwhelmed, or strangely electrified…You’re not imagining it.You’re not “off.”You’re ...

23 Des 20259min

The Power of Focus to Change Your Life

The Power of Focus to Change Your Life

What if the life you’re living right now is the exact result of what you’ve been focusing on?In this episode, we go all the way in on the one thing that quietly shapes your reality more than anything ...

16 Des 20258min

Are You Running Your Business from a Trauma Response? | Heal the Girl, Lead the Business!

Are You Running Your Business from a Trauma Response? | Heal the Girl, Lead the Business!

Are you growing your business from strategy… or from trauma?In this powerful episode of The Liz Svatek Show, we dig into a question every ambitious woman needs to ask:👉 Is your nervous system running...

9 Des 202511min

Make 2026 Your Year

Make 2026 Your Year

Are you carrying the emotional weight of 2025 on your shoulders?If you’re exhausted, overwhelmed, or craving a clean energetic slate before the new year… this episode is your invitation to breathe aga...

2 Des 20257min

Populært innen Fritid

rss-spartsklubben
lydartikler-fra-aftenposten
mil-etter-mil-en-podcast-om-bil
nerdelandslaget
interiorradet
livet-pa-veien-med-jan-erik-larssen
jakt-og-fiskepodden
rss-avskiltet
rss-gatebilpodden
jegerpodden
rss-var-forste-kaffe
level-backup
menn-uten-midje-kan-ogsa-lese
0-100-med-broom-mats-og-remi
hagespiren-podcast
rss-jeg-fikser-vin
klokkepodden
villmarksliv
rss-jegerpodden
grontpodden