Stacey Beaman- Body Image Warrior: “Your Body is WORTHY” - Episode 39

Stacey Beaman- Body Image Warrior: “Your Body is WORTHY” - Episode 39

Today I talk to size 16 workout Queen Stacey Beaman! After years of fighting to feel good in her own body, Stacey co founded a business and a community that believes in size inclusivity and body positivity. Plyojam breathes life into dance fitness blending hip hop and plyometrics and has worldwide fans. Stacey and I talk about the sacrifices it takes to start a business, how she liberated herself from what other people think, and why all bodies are worthy of movement. Show Notes: Connect with Stacey! Instagram: @StaceyBeaman @plyojam Join the most supportive and fun fitness group! Website: www.plyojam.com/warrior/ Codes WARRIOR will get you 30 days free and then it's $12.99/month WARRIOR1 will get you 90 days for $19.99 Sign up with your discount and then use the Plyojam APP! Fertility Doctor: Dr. Richard Marrs https://www.californiafertilitypartners.com/about/our-team-los-angeles/richard-marrs-md-los-angeles Fixx Vodka: Alkaline Vodka! https://www.fixvodka.com/ Guest Bio: After 8 years of service as a public school educator, PlyoJam Co-Founder and COO Stacey Beaman was ready for a change. She had an entrepreneurial spirit and a zest for helping others. When Stacey first entered the fitness space, she entered on the marketing side, working to expand her brand’s digital presence to an audience in 49 countries! She started teaching dance fitness in 2015, while fiercely advocating for size inclusivity. Stacey has been featured in Prevention Magazine, Huffington Post and was the first full figured trainer featured on PopSugar fitness, where her workouts have over 2 million views. Stacey also has a marketing business in which she teaches other entrepreneurs to implement seamless digital marketing strategies. It is Stacey’s mission to help women feel worthy of movement and to shed the fear that holds us back from living our very best lives

Episoder(241)

Make 2026 Your Year

Make 2026 Your Year

Are you carrying the emotional weight of 2025 on your shoulders?If you’re exhausted, overwhelmed, or craving a clean energetic slate before the new year… this episode is your invitation to breathe aga...

2 Des 20257min

5 Steps to Manifesting the Holiday You Really Want

5 Steps to Manifesting the Holiday You Really Want

If your holidays feel chaotic, draining, stressful, or like you're starring in a movie called “Groundhog Day: Dysfunction Edition”… this episode is your turning point.Because here’s the truth no one t...

25 Nov 202510min

From Trailer Park to Times Square! with Rachel McCord

From Trailer Park to Times Square! with Rachel McCord

I sit down with Rachel McCord—TV host, entrepreneur, and founder of The McCord List—whose journey will inspire you to see your life in a completely new way. From growing up in a Georgia trailer park t...

18 Nov 202540min

What Overthinking Really is (and How to Stop Living in Your Head)

What Overthinking Really is (and How to Stop Living in Your Head)

If your brain feels like it’s running 67 tabs at once and none of them will close… this episode is for you.We’ve been told that overthinking means we’re anxious, broken, or not confident enough. But t...

4 Nov 20257min

Awaken the Warrior Within Meditation

Awaken the Warrior Within Meditation

In this episode of The Liz Svatek Show, join me, Liz Svatek, Transformation Coach and Rapid Transformational Therapist, for a 10-minute guided meditation designed to help you reconnect with your power...

28 Okt 202510min

This is Your Wake Up Call with Marianne Williamson

This is Your Wake Up Call with Marianne Williamson

Marianne Williamson: This is Your Wake Up Call: Spirituality, Activism & The Myth of Staying Out of Politics.In this episode of The Liz Svatek Show, I sit down with Marianne Williamson — the iconic te...

21 Okt 202532min

The Truth About Imposter Syndrome: It’s Not a Syndrome — It’s Trauma

The Truth About Imposter Syndrome: It’s Not a Syndrome — It’s Trauma

What if I told you that what you’ve been calling imposter syndrome… isn’t real?In this powerful solo episode, Liz Svatek, Transformation Coach and host of The Liz Svatek Show, breaks down one of the m...

14 Okt 20257min

The 5 Signs it’s Time to Leave a Family System That’s Destroying Your Peace with Allyson Roberts

The 5 Signs it’s Time to Leave a Family System That’s Destroying Your Peace with Allyson Roberts

What happens when the truth about your life has been hidden from you for decades? At age 42, Allyson Roberts discovered she was adopted, and the shocking betrayal that followed shattered her world. As...

7 Okt 202541min

Populært innen Fritid

rss-spartsklubben
lydartikler-fra-aftenposten
mil-etter-mil-en-podcast-om-bil
interiorradet
nerdelandslaget
livet-pa-veien-med-jan-erik-larssen
rss-gatebilpodden
jegerpodden
jakt-og-fiskepodden
rss-avskiltet
0-100-med-broom-mats-og-remi
klokkepodden
rss-jegerpodden
level-backup
villmarksliv
rss-jeg-fikser-vin
hagespiren-podcast
fjellsportpodden
rss-var-forste-kaffe
grontpodden