Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie is shattering shame and shedding light on domestic violence. Her story is not typical, but it’s important to know that this crosses all races, classes and states. Domestic violence is the third leading cause of homelessness among families today. As you hear her story listen to how she had her non negotiable’s set before this even happened, something we need to teach our girls today. Dr. Beth and I talk about self care, EMPOWERED womens health, and why women have been left out of medical research for decades! Show Notes: Connect with Dr. Beth! All the Things: https://linktr.ee/drbethwestie Guest Bio: Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.

Episoder(240)

The New Era of Midlife BONUS EPISODE! The Fountain of Youth is Not What You Think! Episode 195

The New Era of Midlife BONUS EPISODE! The Fountain of Youth is Not What You Think! Episode 195

Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you a BONUS Episode in her six-part series on the New Era of Midlife. Throughout this series, Li...

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The New Era of Midlife Series Part 6-  The 3 Things You Need to Take Back Your Life! Episode 194

The New Era of Midlife Series Part 6- The 3 Things You Need to Take Back Your Life! Episode 194

Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you Part Six of a six-part series on the New Era of Midlife. Throughout this series, Liz invites...

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The New Era of Midlife Series Part 5- Why Women Are So Emotional About Money- Episode 193

The New Era of Midlife Series Part 5- Why Women Are So Emotional About Money- Episode 193

Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you Part Five of a six-part series on the New Era of Midlife. Throughout this series, Liz invite...

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The New Era of Midlife Series Part 4 - The Real Reason You're Unhappy in Midlife- Episode 192

The New Era of Midlife Series Part 4 - The Real Reason You're Unhappy in Midlife- Episode 192

Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you Part Four of a six-part series on the New Era of Midlife. Throughout this series, Liz invite...

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The New Era of Midlife Series Part 3-How Your Past is Ruling Your Future- Episode 191

The New Era of Midlife Series Part 3-How Your Past is Ruling Your Future- Episode 191

Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you Part Three of a six-part series on the New Era of Midlife. Throughout this series, Liz invit...

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The New Era of Midlife Series Part 2- It's Not a Crisis it's a Calling- Episode 190

The New Era of Midlife Series Part 2- It's Not a Crisis it's a Calling- Episode 190

Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you Part Two of a six-part series on the New Era of Midlife. Throughout this series, Liz invites...

5 Apr 202422min

This is the New Era of Midlife - Part 1- Episode 189

This is the New Era of Midlife - Part 1- Episode 189

Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is kicking off part one of a six-part series on the New Era of Midlife. Throughout this series, Liz invites ...

27 Mar 202422min

Melissa Lombardo: Healing Past Trauma in Midlife- Episode 188

Melissa Lombardo: Healing Past Trauma in Midlife- Episode 188

Melissa Lombardo is a survivor, thriver, trauma-sensitive encouraging speaker, Certified Sexual Assault Crisis Advocate and a trauma-informed coach. She is telling us about healing in midlife and what...

6 Mar 202442min

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