Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie is shattering shame and shedding light on domestic violence. Her story is not typical, but it’s important to know that this crosses all races, classes and states. Domestic violence is the third leading cause of homelessness among families today. As you hear her story listen to how she had her non negotiable’s set before this even happened, something we need to teach our girls today. Dr. Beth and I talk about self care, EMPOWERED womens health, and why women have been left out of medical research for decades! Show Notes: Connect with Dr. Beth! All the Things: https://linktr.ee/drbethwestie Guest Bio: Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.

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Episoder(243)

The New Era of Midlife Series Part 2- It's Not a Crisis it's a Calling- Episode 190

The New Era of Midlife Series Part 2- It's Not a Crisis it's a Calling- Episode 190

Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you Part Two of a six-part series on the New Era of Midlife. Throughout this series, Liz invites...

5 Apr 202422min

This is the New Era of Midlife - Part 1- Episode 189

This is the New Era of Midlife - Part 1- Episode 189

Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is kicking off part one of a six-part series on the New Era of Midlife. Throughout this series, Liz invites ...

27 Mar 202422min

Melissa Lombardo: Healing Past Trauma in Midlife- Episode 188

Melissa Lombardo: Healing Past Trauma in Midlife- Episode 188

Melissa Lombardo is a survivor, thriver, trauma-sensitive encouraging speaker, Certified Sexual Assault Crisis Advocate and a trauma-informed coach. She is telling us about healing in midlife and what...

6 Mar 202442min

Ruchi Pinniger: Watch HER Prosper! Why Women Need to Connect Spirituality and Money! Episode 187

Ruchi Pinniger: Watch HER Prosper! Why Women Need to Connect Spirituality and Money! Episode 187

Ruchi Pinniger is the Founder/CEO of Watch Her Prosper®, a sought-after small business financial guide and mentor, and author of the small business finance advice column Ask Ruchi. After close to 20 y...

28 Feb 202432min

Charyse Williams-Career Pivoting and Surrendering In Midlife- Episode 186

Charyse Williams-Career Pivoting and Surrendering In Midlife- Episode 186

Charyse Williams is a seasoned nurse with 25 years of experience who transitioned into entrepreneurship. Along the way she faced many health challenges, inspiring a transformative journey. Overcoming ...

21 Feb 202441min

You Don't Have Imposter Syndrome- Here's What's REALLY Happening!- Episode 185

You Don't Have Imposter Syndrome- Here's What's REALLY Happening!- Episode 185

In this episode Liz explains how Imposter Syndrome is not a syndrome at all and why it occurs. She gives practical tips on how to deal with these feelings and how she was able to rise above them to ac...

7 Feb 202411min

Deb Drummond- International Womens Day is NOT Just a Social Media Post! -Episode 184

Deb Drummond- International Womens Day is NOT Just a Social Media Post! -Episode 184

Today Liz is interviewing Deb Drummond, ultrapreneur, speaker, coach and founder of the 262 International Women’s Day Summits. Today we ask the question: What if we treated international women day… L...

31 Jan 202437min

Want a Better Future? Look for the Diamonds in the Ashes! -Episode 183

Want a Better Future? Look for the Diamonds in the Ashes! -Episode 183

Today Liz tells us why building a better future depends on how well you reflect back and find the diamonds in the ashes. This is a conversation about reframing the past to make it useful, to break the...

24 Jan 202412min

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