What Impact Does Your Attitude On Aging Have Towards Your Literal Aging w/ Yale Professor Dr Becca Levy

What Impact Does Your Attitude On Aging Have Towards Your Literal Aging w/ Yale Professor Dr Becca Levy

How will you age? Whether you are in your late twenties, fifties, or late eighties, everyone feels they are getting older. Of course we are chronologically getting older, so is a child, but we view children as growing older and better. Earlier and earlier these days however we view every day getting older as a negative and we expect to be less capable. Should this be the case? And how is the negative view of aging hurting us all, no matter what age you are as you hear this. This is a big topic of interest for me. I’m 54 and feel as capable as ever, and want to maintain this as long as possible. So I brought on an expert. Dr. Becca Levy, Ph.D., is an award-winning professor of Epidemiology (Social and Behavioral Sciences) at Yale School of Public Health and Professor of Psychology at Yale University. She has given invited testimony before the United States Senate on the effects of ageism, contributed to briefs submitted to the United States Supreme Court in age-discrimination cases, and participated in United Nations discussions of ageism. She is credited with creating a field of study that focuses on how positive and negative age stereotypes affect the health of older individuals. She is the author of Breaking the Age Code: How Your Beliefs About Aging Determine How Long & Well You Love. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1692)

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Can You Express Confidence In Yourself Without Coming Across As Full Of Yourself? w/ Confidence Coach Heather Monahan

I feel we are at a time with a schizophrenic perspective of confidence. We would generally feel positive about a doctor who expresses confidence in their abilities before doing surgery on us, but if t...

10 Jul 1h 18min

Why Too Much Is Too Much And How We Benefit From Limited Options w/ Investigative Reporter David Epstein

Why Too Much Is Too Much And How We Benefit From Limited Options w/ Investigative Reporter David Epstein

From the restaurant menu that has 10 pages of entre options, to trying to pick out a new set of ear buds on Amazon, to telling kids they can be “anything they want.” The anxiety around our seemingly u...

6 Jul 1h 11min

Can You Have No Emotional Boundaries With No Bitterness? w/ Relationship Expert Terri Cole

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I find almost everyone has some physical boundaries that they feel fine with. But emotionally I still find the culture, and historically myself, fairly uncomfortable and unclear on what emotional boun...

3 Jul 1h 26min

Deconstructing & Navigating The Hero’s Journey w/ Strategist Peter Bailey

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My focus here is not on being a hero in the fashion our culture uses the word, in regard to caretaking humanity and saving the world. A quick search for the hero’s journey says it is a universal story...

29 Jun 1h 9min

Understanding Emotional Intelligence Through The Enneagram w/ Organizational Development Expert Scott Allender

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I continue to find and place value in Emotional Intelligence. I spent much of my life misperceiving social intelligence as emotional intelligence. I felt I could read and cater to other’s emotions, bu...

26 Jun 1h 20min

In A World Bent On Achieving Destinations We Look At The Empowerment of Leaving Things Behind w/ Empowerment Expert Rosenna Bakari

In A World Bent On Achieving Destinations We Look At The Empowerment of Leaving Things Behind w/ Empowerment Expert Rosenna Bakari

I appreciate people who help us paradigm shifts. I have viewed life as progressing to the next goal. The next destination. Focused on what I can add to my achievements. And yet as I’ve gotten older an...

22 Jun 1h 9min

How To Move Through Modern Life With Inner Calm w/ Former Monk Dandapani

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My guest is Dandapani. He became an ordained Hindu monk under the guidance of one of Hinduism’s foremost spiritual leaders of our time. For 10 years he lived a life of serious personal discipline and ...

19 Jun 1h 1min

What Creates The Feeling of You? w/ Neuroscientist David Sussillo

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15 Jun 1h 6min

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