09 Asking the Right Questions
It's easy for AuDHD brains to latch onto one concept of a solution, and believe it has to happen that way. But sometimes there's a deeper question or problem underneath that.As one example, many neuro...
4 Aug 20237min
08 My Approach to AuDHD Science
This is a meta-episode about how I think about and approach the science around autism and ADHD (as well as other neurodivergences).While I do my best to do additional research, there are so many thing...
28 Jul 202316min
07 When to Stop the Self-Help
I'm a naturally growth-oriented person... however, I often find myself changing or "fixing" things that others think are a problem. What happens when I reorient to what's actually important to me?The ...
21 Jul 202316min
06 Healing Relational Trauma with Pasha Marlowe
Pasha Marlowe speaks brilliantly about how to navigate trauma, triggers, and sensory needs in relationships as an AuDHD person.Making it concrete, we both talk about a recent meltdown with our respect...
14 Jul 202346min
05 Autism Without the Disorder with Nat Smith
Nat Smith is a vulnerability coach, playwright, and connection witch. They're also my sibling, so you'll hear stories about our childhood.Nat has known they're ADHD for years, and only recently has be...
7 Jul 202353min
04 Why I Hate "Potential"
The idea of "potential" has been weaponized against neurodivergent and disabled kids.Today I dig into why I hate the concept of potential as it's currently used, what I propose we talk about instead, ...
29 Jun 202337min
03 Autistic Pride Day
Happy Autistic Pride Day, June 18th!What are you proud of?It doesn't negate any of our challenges, but it was fun to focus on what I love about my brain for a whole episode.If you'd like to learn more...
19 Jun 202327min
02 Not Just a Compliant Patient with Kristen King
AuDHD women are often misdiagnosed, but Kristen's list is ridiculous and includes the word "histrionic" (which I didn't know you could even get in this century)! Her goal was always to build an awesom...
16 Jun 202345min
