Unlocking Fertility with Katherine Rohland10 Mar 2025

#20: The TRUTH About Blood Sugar and Fertility Nobody Tells You!

Struggling with fertility or reproductive health? In this episode, we dive deep into the connection between blood sugar, insulin resistance, and fertility—and debunk the myths you’ve been hearing online. Learn how blood sugar impacts your hormones, ovulation, and overall reproductive health, and discover why balancing blood sugar isn’t the "holy grail" of fertility for everyone.We’ll also explore the role of Chinese medicine in understanding blood sugar regulation, the importance of your spleen and pancreas, and how trauma can affect your body’s ability to manage blood sugar and hormones. Plus, get actionable tips on how to strengthen your digestion, improve insulin resistance, and support your fertility journey.Whether you’re dealing with PCOS, insulin resistance, or just want to optimize your reproductive health, this video is packed with expert insights and practical advice.🔔 Subscribe for more fertility and wellness tips!📌 Links to resources and coaching programs mentioned in the video are in the description below.blood sugar and fertility, insulin resistance, fertility tips, reproductive health, Chinese medicine fertility, blood sugar balance, PCOS and fertility, hormone health, spleen and pancreas health, trauma and fertility, ovulation and blood sugar, fertility diet, insulin resistance diet, fertility coaching, holistic fertility, fertility myths, blood sugar spikes, fertility expert, fertility advice, fertility supportConnect with Me!🌐 Website: https://www.manhattanmedicinewoman.com/📱 Instagram: https://www.instagram.com/manhattan_medicine_woman/✨ All Links: https://linktr.ee/ManhattanMedicineWomanResource Notes:🍃100 Days To Hormonal Health: https://www.manhattanmedicinewoman.com/courses➡️Book a 3 Month Healing Container https://www.manhattanmedicinewoman.com/femergy

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Episoder(51)

#48 I'm Healthy, Why Aren't I Getting Pregnant?

In this episode, Katherine answers the age-old question: "I am healthy, why am I not getting pregnant?". She explains that struggling to conceive is your body's way of communicating that something is ...

19 Mai 9min

#47 Unexplained Infertility to a Healthy Pregnancy and How To Get There

In this special episode, Katherine sits down with her client Kelsey to discuss her personal fertility journey and how she went from unexplained infertility and painful IUI treatments to getting pregna...

5 Mai 31min

#46 The Biggest Fertility Nutrition Mistakes Women Make (and How to Fix Them)

In this episode of Unlocking Fertility, Katherine Rowland dives deep into the most common nutrition mistakes women make when trying to conceive naturally. As a Chinese medicine practitioner with over ...

21 Apr 14min

#45 Low AMH to Pregnant Naturally in 3 Months (Fertility Success Story)

In this episode of Unlocking Fertility, Katherine sits down with former patient Megan to share her powerful journey from a low AMH diagnosis to a natural pregnancy. Megan opens up about the fear insti...

7 Apr 35min

#44 How to get your nervous system unstuck so your body feels safe to get pregnant

In this episode, Katherine dives into how chronic fight, flight, or freeze mode keeps your body stuck in survival and why that directly impacts your fertility. Inspired by a social media post where sh...

17 Mar 19min

#43 Why It Took Me 2 Years to Get Pregnant -- and Only 2 Months the Second Time

In this heartfelt birthday episode, Katherine shares the deeply personal story of why it took her nearly two years to get pregnant with her first child and only two months to conceive her second at ag...

3 Mar 22min

#42. Getting Pregnant in Your 40's Naturally

In this episode, a fertility specialist in Classical Chinese Medicine shares a holistic framework for supporting natural conception after 40 by strengthening Blood, Yin, Qi, and kidney energy—the foun...

17 Feb 18min

#41. Male Fertility/Infertility

In this episode, Katherine dives deep into male fertility and sperm health through the lens of Chinese medicine. She explains why healthy sperm isn’t just about numbers or motility, but about the over...

3 Feb 23min