the death of perfection is the birth of your momentum
Episode 275: the death of perfection is the birth of your momentum | Perfection might feel safe, but it’s the very thing holding you back. In this episode, Shayla dives deep into how letting go of the...
4 Nov 202514min
The Aligned Yes vs. the People-Pleasing Yes
Episode 273: The Aligned Yes vs. the People-Pleasing Yes | In this episode, we're exploring the difference between an aligned yes and a people-pleasing yes, and how learning to pause before you commit...
21 Okt 202519min
healing isn't linear
Episode 272: healing isn't linear (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before. In thi...
16 Okt 20257min
Fit Girl Fall
Episode 271: Fit Girl Fall | Fall is the perfect season to realign and recommit. In this motivating solo episode, Shayla shares why three-month cycles are so powerful, how to release the shame of “fal...
14 Okt 202515min
How to Become the Main Character in Your Own Life
Episode 270: How to Become the Main Character in Your Own Life | You don’t have to keep living a storyline written by old beliefs, family expectations, or past relationships. In this empowering, free-...
7 Okt 202531min
When You Ignore Red Flags for the Sake of Connection
Episode 269: When You Ignore Red Flags for the Sake of Connection (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go...
2 Okt 20253min
The Subtle Art of Staying in the Flow
Episode 268: The Subtle Art of Staying in the Flow | After you’ve broken through limiting beliefs and felt that first rush of alignment, what comes next? In this empowering episode, Shayla explores th...
30 Sep 202531min
