Episode 14: Finding boundaries, balance with Sarri Gilman
Check It Out!27 Feb 2019

Episode 14: Finding boundaries, balance with Sarri Gilman

Chapter 1 – Sarri Gilman

Sarri Gilman helps others search for healthy boundaries and find balance in their lives.

A licensed psychotherapist, the Whidbey Island resident works with individuals, couples and families challenged with issues around relationships, emotions, mental health and being in a state of overwhelm.

Her boundary workshops help people understand how saying "Yes" or "No" is a guidance system – a compass – in life for every relationship and every decision.

Gilman has also brought her work to organizations such as Leadership Snohomish County and Cocoon House.

Gilman shared her philosophy on stage at TEDxSnoIsleLibraries 2015.

Chapter 1 length: 1:18:02

Chapter 1 links

Chapter 2 – Selma Bonham

At 93, Selma Bonham has seen a few things.

Majoring in geology, she graduated from Penn State University and then earned a Master's from Stanford in 1949. After 40 successful years in a male-dominated profession, Bonham retired and moved from the East Coast to Mill Creek and became involved with the Friends of the Mill Creek Library. Bonham says her awareness of civil rights began early when her father began hiring persons of color for skilled jobs in his department store. Later, at Mill Creek, Bonham organized a flash mob at the library to sing in honor of Martin Luther King Jr. Day.

Chapter 2 length: 04:33

Chapter 2 links

Episoder(63)

Episode 47: From the Bookmobile to regency romance, discovering the library

Episode 47: From the Bookmobile to regency romance, discovering the library

Even for the folks whose jobs are to know things about the library, Sno-Isle Libraries continues to amaze and surprise. In this episode, co-hosts Ken Harvey, Jim Hills, Jessica Russell and Paul Pitkin...

15 Nov 201934min

Episode 46: Books and book'n'em with Alan Hardwick

Episode 46: Books and book'n'em with Alan Hardwick

What do police officer, adopted son, milkman, cheese cutter, fur trapper and international terrorism have in common? They have all been part of Alan Hardwick's life. Hardwick is author of "Never Been ...

1 Nov 20191h 7min

Episode 45: Serving community with Nate Nehring and Sue Norman

Episode 45: Serving community with Nate Nehring and Sue Norman

Chapter 1 – Snohomish County Council member Nate Nehring Nate Nehring may look young for a Snohomish County Council member, but that doesn't mean he doesn't have a lot of experience. Born and raised i...

25 Okt 201957min

Episode 44: Engineering a writing career with Bernadette Pajer

Episode 44: Engineering a writing career with Bernadette Pajer

Bernadette Pajer had returned to the University of Washington, intent on completing a degree in engineering. And then the life story of the soon-to-be mystery/crime writer took its own plot twist. Paj...

19 Okt 201951min

Episode 43: Newspapers and journalism with The Herald's Phillip O'Connor

Episode 43: Newspapers and journalism with The Herald's Phillip O'Connor

There is no doubt that newspapers and journalism are undergoing changes. Phillip O'Connor should know, he has worked through many of those changes and continues to chart a course into the future for t...

11 Okt 20191h 2min

Episode 42: Library card is the ultimate back-to-school supply

Episode 42: Library card is the ultimate back-to-school supply

In this episode, Sno-Isle Libraries free-lance reporter Abe Martinez takes a look at four areas related to how the library district interacts with and supports the notion of student success. First, Ma...

4 Okt 201941min

Episode 41: Around the world with Mill Creek librarian Darlene Weber

Episode 41: Around the world with Mill Creek librarian Darlene Weber

They say that reading a book can take you around the world. For Darlene Weber, manager of the Mill Creek Library, that is literally true. Weber is a world-class hiker, including numerous hiking vacati...

27 Sep 201939min

Episode 40: On the path to higher education with Paul Pitre

Episode 40: On the path to higher education with Paul Pitre

WSU Everett Chancellor Paul Pitre's career path wasn't always taking him toward higher-education administration. But once he got there, it all made sense. With a bachelor's degree in communications st...

20 Sep 20191h 9min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
mikkels-paskenotter
takk-og-lov-med-anine-kierulf
hverdagspsyken
gravid-uke-for-uke
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
hagespiren-podcast
rss-bisarr-historie
rss-var-forste-kaffe
fryktlos
rss-kull