Scott Stallings, 3-Time PGA Tour winner, talks applying fitness to golf and the health and lifestyle changes he's made to transform his mind and body.
Three-time PGA Tour winner Scott Stallings discusses the instant he decided to be a golfer (5:08), playing with Tiger Woods (7:05), the growing role of fitness in golf (10:52), the biggest moments of ...
9 Jul 20191h 11min
Heart Rate Variability (HRV): Kristen Holmes and Emily Capodilupo explain what HRV is, what affects it, how to improve it, and what it means for recovery and human performance.
What is HRV? WHOOP VP of Performance Kristen Holmes and Director of Analytics Emily Capodilupo discuss everything there is to know about heart rate variability, including what it is (3:39), why it's s...
25 Jun 201947min
Brian Mazza, creator of The Ainsworth & founder of High Performance Lifestyle Training, on the similarities between hospitality and fitness and applying the lessons he's learned from each.
The Ainsworth creator and HPLT founder Brian Mazza discusses High-Performance Lifestyle Training (3:19), how he got his start in the food & beverage industry (7:46), the secret to his success (10:45),...
19 Jun 201956min
Dr. Bob Arnot, author, award-winning TV journalist & champion stand-up paddleboarder shares his secrets for competing with world-class athletes one-third his age.
Author, TV journalist, and world-class paddleboarder at 71 years old, Dr. Bob Arnot discusses his incredible career (3:43), how he discovered WHOOP (9:01) and his tips improving recovery (13:49), bein...
12 Jun 20191h 29min
Understanding Strain: Kristen Holmes and Emily Capodilupo break down how the WHOOP strain metric works, and how it can improve your training.
How to optimize your training by understanding strain: WHOOP VP of Performance Kristen Holmes and Director of Analytics Emily Capodilupo break down everything there is to know about the WHOOP strain m...
4 Jun 201930min
NOBULL Co-Founders Michael Schaeffer and Marcus Wilson talk building the brand, trends in footwear technology, and optimizing performance in their daily lives as entrepreneurs & executives.
The Co-Founders of NOBULL, Michael Schaeffer and Marcus Wilson, discuss how the company got its name (6:36), their brand philosophy (10:58), early failures including the first prototype (13:06), desig...
29 Mai 201949min
Introducing WHOOP Strap 3.0 featuring WHOOP Live
WHOOP Strap 3.0 ft. WHOOP Live is now available! Will Ahmed and Robert Moeller discuss everything that's new with the 3.0 (2:12), including 5-day battery life (3:47), the ProKnit band (5:05), Bluetoot...
22 Mai 201925min
Jeremy Powers, 4-Time Cyclocross National Champion, talks retirement, gratitude, coming back from injuries, and how he made the most of his career despite never being the most talented rider.
Four-time cyclocross national champ Jeremy Powers discusses his recent retirement (3:28), what cyclocross is exactly (5:40), his path to becoming a pro (7:47), tracking nutrition (12:49), competing wi...
15 Mai 20191h 8min
