HYROX ATL Preview. LT Games Recap! Deadly Dozen USA Updates. Dave Does 3 Deadlies in Canada.

We spoke with James Kelly, Linda Meier, Zara Piergianni, Tanja Stroschneider, and Jess Pettrow following their performances at the Elite 15 Major in Glasgow, Scotland. This international group of el...

14 Mar 20251h 6min

Ian K, Greyson Kilgore, Kevin Gregory, and Cameron Cleaner join us to discuss the HYROX Elite 15 race on Wednesday. Before that, we hear about Matt's experience competing in the doubles category at th...

11 Mar 20251h 53min

PRVN CEO Nic Johnston joins us to discuss the ever-growing intersection of CrossFit and HYROX. We dive into some of Tia and Shane's philosophy, as well as his own approach to growing the PRVN brand. S...

6 Mar 202558min

Dave, Matt, and Amber all did DEKA Atlas. Amber had the fastest time, Dave did well, and Matt didn't finish. We also get into the best way to row, the funniest burpee broad jumps we have ever seen and...

4 Mar 20251h 30min

This week on our live show, Kevin Gregory and Kaitlyn Try join us to discuss the inaugural @deka.fit ATLAS event. We also attempt to find out what went wrong with the sled pull in last weekend's HYROX...

25 Feb 20251h 8min

CrossFit Games athlete Christian Harris has been a pioneer in the hybrid movement. As one of the first CrossFitters to take on HYROX, he has excelled as both an athlete and a coach. Now, he's expandin...

21 Feb 202544min

Anthony Peressini and Grady Jackson join Matt to dive into the latest from The World Fitness Project, break down HYROX training volume, and bust some health and fitness myths. Join insightful podcas...

18 Feb 20251h 20min

Lauren just won the Vegas Major, earning her 14th podium in 15 starts at Invitationals, Majors (formerly Regional Championships), and World Championships. Her only non podium was when she raced VERY p...

13 Feb 20251h 37min