94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition
Barbell Shrugged11 Des 2013

94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition

Train your mind and body to go faster

Episoder(1304)

Losing A Father and Learning Forgive Doesn't Mean Forget w/ Kory Cook  — Feed Me Fuel Me #112

Losing A Father and Learning Forgive Doesn't Mean Forget w/ Kory Cook  — Feed Me Fuel Me #112

Before Kory launched Korporate Wellness, he was tested numerous times. Life attempted to derail him or test his commitment in every way imaginable. The greatest test came by way of his father leaving ...

8 Nov 20181h 18min

AMRAP Mentality for Fitness, Business, and Personal Success w/ Jason Khalipa  — Barbell Shrugged #353

AMRAP Mentality for Fitness, Business, and Personal Success w/ Jason Khalipa  — Barbell Shrugged #353

Jason Khalipa is a former CrossFit Games world champion, author, and lifelong competitor. Jason is also the CEO and Founder of NCFIT, a global company aimed at making fitness effective, fun, and acces...

7 Nov 20181h 5min

Memoirs of My Ex-Girlfriend (A Model, Mom, & Entrepreneur) w/ Nikki Leonard  — Real Chalk #48

Memoirs of My Ex-Girlfriend (A Model, Mom, & Entrepreneur) w/ Nikki Leonard  — Real Chalk #48

Nikki Leonard has been in the social media and fitness industry for over 10 years. She has been the face of massive supplements brands, a figure champion, a CrossFit athlete, and currently a mom/entre...

6 Nov 20181h 7min

10X Your Coaching Business Through Instagram and Authenticity w/ Ross & Rachel from Trill Media  — The Bledsoe Show #107

10X Your Coaching Business Through Instagram and Authenticity w/ Ross & Rachel from Trill Media  — The Bledsoe Show #107

If you want to grow your Instagram following, pay special attention to this is episode with Ross Johnson and Rachel Bell, co-founders of Trill Media, an Instagram marketing agency that helps brands in...

5 Nov 20181h 27min

Creating Great Apparel for Functional Fitness Athletes w/ Joe Kudla  — Barbell Shrugged #352

Creating Great Apparel for Functional Fitness Athletes w/ Joe Kudla  — Barbell Shrugged #352

Joe Kudla is an entrepreneur and founder of Vuori Clothing (@vuoriclothing), an active lifestyle apparel brand that draws inspiration from the aspirational coastal California lifestyle, an integration...

3 Nov 201857min

The Strong Coach w/ Mike Bledsoe  — Feed Me Fuel Me #111

The Strong Coach w/ Mike Bledsoe  — Feed Me Fuel Me #111

Round two with Mike Bledsoe on the Feed Me Fuel Me Podcast. Since our last conversation, Mike had journeyed around the world and embraced a nomadic life for a while with his wife Ashley, who was featu...

1 Nov 20181h 28min

Why Your Training is Leaving You Injured and How to Fix It  w/ Dr. Sean Pastuch of Active Life Rx— Barbell Shrugged #351

Why Your Training is Leaving You Injured and How to Fix It w/ Dr. Sean Pastuch of Active Life Rx— Barbell Shrugged #351

Dr. Sean Pastuch is a doctor, coach, educator, coach to athletes, and founder of Active Life Rx, which he founded with a belief that the world deserves better solutions than the current modern medical...

31 Okt 201855min

Becoming a 10 Time Bodybuilding Champion w/ Lauren Powers  — Real Chalk #47

Becoming a 10 Time Bodybuilding Champion w/ Lauren Powers  — Real Chalk #47

Lauren Powers is a force of nature. After graduating high school as valedictorian, she got a business degree from the University of Hawaii, owned a surfing academy, and served as a firefighter before ...

30 Okt 201847min

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