Position, Movement, and Purpose with Carl Paoli - 274
This week, we spoke with movement expert and all-around badass Carl Paoli (Instagram and Twitter: @carlpaoli), coach and author of Free+Style: Maximize Sport and Life Performance with Four Basic Move...
23 Aug 20171h 1min
Moving Through Injury with Dan Pope and Ryan DeBell - 273
What's more fun than working out when you're in crazy amounts of pain? If you answered, "Uh, like, everything," you are correct! Injury is the biggest factor that can keep a person away from realizing...
16 Aug 20171h 13min
Biohacking with Dave Asprey - 272
This week, we went to Bulletproof to meet with founder Dave Asprey (Twitter: @bulletproofexec), a company you might know best for the "butter in your coffee" craze. But Dave's work, and Bulletproof, a...
9 Aug 201738min
Total Human Optimization with John Wolf - 271
This week we traveled to Onnit Academy in Austin, Texas, to talk to their Chief Fitness Officer, John Wolf. Onnit's mission is to help people achieve total human optimization, and John's the one to ge...
2 Aug 20171h 5min
Meet the Athletes of Invictus
This week, we went over to CrossFit Invictus in downtown San Diego to meet up with some of the very best athletes in the world. This week's six-for-one special includes insights from four Games compet...
26 Jul 20171h 9min
Flow States & the Consciousness Revolution with Aubrey Marcus
This week we stopped by Onnit in Austin, Texas, to talk about some pretty big ideas with CEO and founder Aubrey Marcus. If, for example, you want to know how to change the world for the better, then t...
19 Jul 201746min
Moving All Your Cells with Katy Bowman
"You need to cross-train your balls, is basically what I'm saying." Biomechanist Katy Bowman gets straight to the point in this week's podcast. We interviewed Katy at Paleo (f)x Austin, where she's a ...
12 Jul 20171h 11min
Being the Boss of Your DNA with Mark Sisson
At this year's Paleo F(x) conference in Austin, we had a chance to interview one of the primary spokespeople for the Paleo movement, Mark Sisson. You know him from Mark's Daily Apple, his website and ...
5 Jul 20171h 7min
