114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies

In today's episode of Barbell Shrugged we cover: A framework for understanding mental health and physiology The relationship between the mind and the body How physiology follows psychology How ...

6 Jun 202559min

Dr. Justin Houman is a board-certified urologist and fellowship-trained Men's Sexual and Reproductive Health specialist whose practice is focused on male fertility, erectile dysfunction, sexual perfor...

4 Jun 202546min

In today's episode of Barbell Shrugged: Why adding water can help eliminate constipation Why "more fiber" may not be the answer to better bowels. Which magnesium supplement is optimal for reducing co...

30 Mai 202547min

Drew Manning is The NY Times Best Selling Author of the book, Fit2Fat2Fit, and creator of the hit TV show, Fit To Fat To Fit on A&E. He's been featured on many TV shows such as Dr. Oz, The Tonight Sho...

28 Mai 202559min

In today's episode of Barbell Shrugged: The Thyroid's impact on weight gain What is the function of the thyroid What causes thyroid dysfunction The relationship between hypothalamus, pituitary gland,...

23 Mai 202543min

Chris Hoppe has spent nearly two decades immersed in the world of coaching — from CrossFit and personal training to recovery support, breathwork, and behavioral health. His approach blends performance...

21 Mai 202552min

In today's episode of Barbell Shrugged you will learn: The internal mechanisms that create your sex drive. How psychological, hormonal, and functional dysfunction impacts sex drive. The biochemistry ...

16 Mai 202554min

Garrett Butler, MD. Husband, father, son, friend, and family doc in rural WV. Undergraduate in Physics from Johns Hopkins University. Undergraduate in Molecular and Cell Biology from Towson University...

14 Mai 202555min