Top Four Deadlift Variations and How to Master Them All w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #573
In this Episode of Barbell Shrugged: Commonalities between every deadlift Benefits and drawbacks of variations and accessories Pros and Cons of Single Leg Deadlift Sumo vs. Conventional RDLs and its...
3 Mai 202156min
The Most Important Macro for Your Metabolism - Diesel Dad Episode 6
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I ...
30 Apr 202111min
Training the Warrior Elite w/ Tech Sergeant William Johnson and Tech Sergeant Taylor Swartz, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #572
Whether it's calling in an air strike, dropping into the middle of a firefight to save a life, or operating as a one-man air traffic control tower in the middle of nowhere, those who make up the Air F...
28 Apr 20211h 10min
Best Exercises to Boost Metabolism - Diesel Dad Episode 5
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I ...
27 Apr 202114min
Assessments and Movement Screens: How to Stop Getting Jacked Up w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #571
In this Episode of Barbell Shrugged: Why Screen Your Athletes Why every exercise is a movement screen What is the bet mobility screen How movement screens make you a better coach When to retest athl...
26 Apr 20211h 2min
How to Burn Calories Without Exercise - Diesel Dad Episode 4
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I ...
23 Apr 202110min
How to Burn Calories Without Exercise - Diesel Dad Episode 4
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I ...
23 Apr 202110min
Strength Training for Warriors w/ Senior Master Sergeant Trent Seegmiller, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #570
The outcome of any military mission often comes down to the quality of intelligence acquired beforehand. That's where Air Force Special Reconnaissance comes in. These highly trained Airmen are the one...
21 Apr 202157min
