OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36
http://www.FITR.tv OPT, Outlaw, CrossFit.com? Blog Training vs. Individualized Programming. On this episode of the Barbell Shrugged podcast we're joined by the Director of Operations for CrossFit N...
28 Nov 20121h 18min
Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35
http://www.FITR.tv Is CrossFit for women? Training, Cooking, Converting Kids to Paleo and more on this episode of the Barbell Shrugged Podcast!
21 Nov 201237min
How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34
http://www.FITR.tv How to increase your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach Justin Thacker from the Lab Gym in St. Louis, MO. This is easily our best episode abo...
15 Nov 20121h 13min
Top 3 Core Training Methods Your CrossFit Program is Probably Missing - EPISODE 33
http://www.FITR.tv The Top 3 Core Training Methods Your CrossFit Program Is Probably Missing. On this episode of the Barbell Shrugged CrossFit, Strength, and Conditioning Podcast we discuss core tra...
8 Nov 201258min
Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32
http://www.FITR.tv Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys. On this episode of the Barbell Shrugged crossfit podcast the guys are joined by Justin ...
1 Nov 201250min
How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31
http://www.FITR.tv CrossFit and Chiropractic Therapy, Injury Prevention, CrossFit Movements w/Brad Cole. In this episode of the Barbell Shrugged podcast we are joined by chiropractor Brad Cole to di...
24 Okt 201256min
Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting
Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting
17 Okt 201253min
Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It
Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It
10 Okt 20121h 24min
