Rich Froning & Angelo Dicicco on The Power of Having Great Training Partners - 211

Big updates for Shrugged Empire, be sure to listen to this one!

2 Apr 20182min

Dr. Eddie Jo, PhD, CSCS*D, CISSN is Professor of Sport and Exercise Physiology Director of the Human Performance Research Lab at Cal Poly Pomona University in Southern California. Dr. Jo's expertise i...

28 Mar 20181h 5min

Adam Von Rothfelder is a Milwaukee, Wisconsin Native and a former professional MMA fighter currently living in Venice, California. He developed himself through family tragedy, learned primal movement ...

21 Mar 20181h 28min

Ryan Fischer's entire life has always been about fitness. At the age of 12 he was a world ranked BMX racer. In high-school he ran track, played lacrosse, and football. Then, he got into skeleton and b...

14 Mar 20181h 10min

Dr. Mike Israetel is co-founder and Head Science Consultant at Renaissance Periodization, a company dedicated to providing competitive and non-competitive athletes with scientifically backed methods o...

7 Mar 20181h 14min

Shane Farmer is a rowing specialist, a coach, an entrepreneur, a 4-time CrossFit Games athlete, and the founder of Dark Horse Rowing and Dark Horse Academy. Farmer is known in the CrossFit community...

28 Feb 201850min

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek's unique, holistic health approach to treatment and edu...

21 Feb 20182h 7min

Dr. Roop Sihota is a PT, a coach, and a movement enthusiast. He has been a long time team member and coach at MobilityWOD and San Francisco Crossfit, and recently launched a new movement project calle...

14 Feb 201852min