Rich Froning & Angelo Dicicco on The Power of Having Great Training Partners - 211
Barbell Shrugged18 Mai 2016

Rich Froning & Angelo Dicicco on The Power of Having Great Training Partners - 211

"I'd take good training partners over a great coach any day" - Rich Froning

Rich Froning is 4-time Fittest Man in the World and CrossFit Games Champion, as well as a member of CrossFit Games 2015 Affiliate Cup winning team CrossFit Mayhem Freedom.

Angelo Dicicco is the 1st 14/15 CrossFit Games Teen champion.

Both are from Cookeville, TN.

Episoder(1307)

Sex Drive, Adrenal Fatigue & Under Eating with Jason Phillips - 232

Sex Drive, Adrenal Fatigue & Under Eating with Jason Phillips - 232

26 Okt 20161h 4min

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This Guy Squats 700lbs at 181lbs Bodyweight

EliteFTS athlete and top 10 ranked powerlifter in the 181 class Christian Anto joins us to talk coaching, competing, and getting strong as shit.

19 Okt 20161h 22min

Eating for Strength & Performance: How Alex Got His Ab Grooves Back - 230

Eating for Strength & Performance: How Alex Got His Ab Grooves Back - 230

http://www.EatingForStrength.com This week on Barbell Shrugged we discuss how Alex Got His Groove Back. Unlucky-in-love grad student Alex (Alex Maclin) jets to Jamaica with his gal pal Delilah (Whoo...

12 Okt 20161h 3min

How To Know When To Go Hard or Go Easy In Training w/ Zach Greenwald of Strength Ratio - 229

How To Know When To Go Hard or Go Easy In Training w/ Zach Greenwald of Strength Ratio - 229

How To Know When To Go Hard or Go Easy In Training

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Anabolic Fasting & The Muscle Trifecta w/ Cory Gregory - 228

Anabolic Fasting & The Muscle Trifecta w/ Cory Gregory - 228

Anabolic Fasting & The Muscle Trifecta

28 Sep 201657min

The Art, Science & Psychology of Teaching Technique w/ Doug Larson - 227

The Art, Science & Psychology of Teaching Technique w/ Doug Larson - 227

Doug Larson returns to the show, but this time as our guest! We put him on the spot and ask him the questions this time. Tune in and see how he thinks about teaching technique. Must listen episode.

21 Sep 20161h 9min

How to Use Strongman Exercises to Build Functional Strength - 226

How to Use Strongman Exercises to Build Functional Strength - 226

How to Use Strongman Exercises to Build Functional Strength

14 Sep 201641min

How Much You Should Snatch and Clean & Jerk w/ Justin Thacker - 225

How Much You Should Snatch and Clean & Jerk w/ Justin Thacker - 225

Justin Thacker returns to discuss how to build a strong weightlifting community. How to program for groups. How to build a meathead's playground, and how much you should be able to snatch and clean ...

7 Sep 20161h 14min

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