Rich Froning & Angelo Dicicco on The Power of Having Great Training Partners - 211
Barbell Shrugged18 Mai 2016

Rich Froning & Angelo Dicicco on The Power of Having Great Training Partners - 211

"I'd take good training partners over a great coach any day" - Rich Froning

Rich Froning is 4-time Fittest Man in the World and CrossFit Games Champion, as well as a member of CrossFit Games 2015 Affiliate Cup winning team CrossFit Mayhem Freedom.

Angelo Dicicco is the 1st 14/15 CrossFit Games Teen champion.

Both are from Cookeville, TN.

Episoder(1303)

61- Interview w/ Travis Mayer and Matt Baird at the CrossFit Games South East Regional

61- Interview w/ Travis Mayer and Matt Baird at the CrossFit Games South East Regional

On this episode of the Barbell Shrugged podcast we traveled to West Palm Beach FL for the 2013 CrossFit Games South East Regional where we interviewed Travis Mayer (who ended up taking 2nd place that ...

22 Mai 201354min

60- Olympic Weightlifting Discussion w/ Justin Thacker

60- Olympic Weightlifting Discussion w/ Justin Thacker

15 Mai 20131h 21min

59- Interview w/ Lift Big Eat Big Athlete and Strongwoman Competitor Talia VanDoran

59- Interview w/ Lift Big Eat Big Athlete and Strongwoman Competitor Talia VanDoran

On this episode of the Barbell Shrugged Podcast the crew talks training with Strongwoman competitor Talia VanDoran.

8 Mai 20131h 16min

58- CrossFit, Bodybuilding, Sumo Wrestling, and Cheerleading... How Broad Are YOUR Domains?

58- CrossFit, Bodybuilding, Sumo Wrestling, and Cheerleading... How Broad Are YOUR Domains?

On this episode of the Barbell Shrugged Podcast the crew is joined by former Bodybuilder and Cheerleader and current International Sumo wrestler Robert Daniel.

1 Mai 20131h 1min

57- Interview w/ 4-Time CrossFit Games Athlete Shana Alverson

57- Interview w/ 4-Time CrossFit Games Athlete Shana Alverson

On this episode of the Barbell Shrugged podcast the crew is joined by 4-time CrossFit Games athlete Shana Alverson to talk about..... ANYTHING and EVERYTHING. Sometimes our podcast goes off the rails...

24 Apr 201359min

56- 3 Tips on How To Gain More Muscle For Hard Gainers

56- 3 Tips on How To Gain More Muscle For Hard Gainers

17 Apr 201358min

55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting

55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting

On this episode of the Barbell Shrugged podcast the crew travels to Johnson City, TN for the USAW Weightlifting Collegiate Nationals to interview two time olympian Kendrick Farris.

10 Apr 201337min

54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow ...

3 Apr 20131h 10min

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