How To Know When To Go Hard or Go Easy In Training w/ Zach Greenwald of Strength Ratio - 229

This week on Barbell Shrugged we are joined once again by the one and only Kendrick Farris, two-time Olympian for USA Weightlifting, tattoo aficionado, part-time comedian and all around amazing dude. ...

16 Jul 201434min

Info on our Road To Regionals programming.

15 Jul 20141h 21min

Info on our upcoming 6 Month Muscle Gain Challenge.

15 Jul 20141h 16min

This week on Barbell Shrugged we are joined by the incomparable Travis Mash, high level strength coach, world champion powerlifter, and to be honest, one of our absolute favorite human beings in the e...

9 Jul 20141h 15min

This week on Barbell Shrugged we chat with Ben Greenfield, former tennis player, water polo athlete, and bodybuilder turned biohacking ironman, endurance coach, author, blogger, and podcaster. That’s ...

6 Jul 201438min

This week on Barbell Shrugged we have the pleasure of welcoming Lindsey Valenzuela to the show, professional fitness athlete and current member of the Los Angeles Reign. Lindsey is in an incredible...

2 Jul 201435min

Aubrey Marcus might have the most interesting title of any Barbell Shrugged guest to date. You can call him a spiritual experimentalist, human optimizer, unconventional fitness junkie, and warrior poe...

30 Jun 201435min

This week on the Barbell Shrugged podcast we are joined by Andrea Ager, former collegiate track & field athlete turned high-level Crossfit competitor. If that name rings a bell it’s for a very good re...

25 Jun 201457min