Going From Obese To Beast W/ John Glaude

Going From Obese To Beast W/ John Glaude

This week we interview John Glaude. John is not your typical athlete or coach. He is not in the Games, nor does he study myofascial release. We first caught wind of John via his youtube channel. He used to weigh over 300 pounds, throw back 2 liters of soda a day, and the only training he was getting in was a DDR session at his local arcade. A lot has changed since then, and he has since lost over 180 lbs and is hitting two a days in the gym.

We wanted to bring John on the show to talk about motivation, and hear about his journey. John is a bad ass story teller and has created a brand called Obese To Beast where he shares his journey to help others create change like he did. He is a humble dude, but also has a lot to say. If you have any friends who are just getting started on their fitness journey or would benefit from hearing John's story, this episode is a great one to share. Enjoy the Show, -Mike

Episoder(1305)

BS INTERROGATION SERIES - EP4 w/ James Clear

BS INTERROGATION SERIES - EP4 w/ James Clear

Habit formation expert and olympic weightlifter James Clear joins Doug for this episode of the BS Interrogation Series to discuss forming habits that stick.

30 Jun 201337min

68- Louie Simmons of Westside Barbell Shares Tips For Success In CrossFit and Weightlifting

68- Louie Simmons of Westside Barbell Shares Tips For Success In CrossFit and Weightlifting

We traveled to Westside Barbell in Columbus Ohio, the mecca of powerlifting, to talk with Louie Simmons about getting strong for CrossFit and Weightlifting.

26 Jun 201354min

BS INTERROGATION SERIES - EP3 w/ Jacob Tsypkin

BS INTERROGATION SERIES - EP3 w/ Jacob Tsypkin

EP3 w/ Jacob Tsypkin

23 Jun 201325min

67- How CrossFit Invictus Coach CJ Martin Prepared His Athletes For The CrossFit Games

67- How CrossFit Invictus Coach CJ Martin Prepared His Athletes For The CrossFit Games

On this episode of Barbell Shrugged we interview CJ Martin on how he prepared his athletes to get to the CrossFit Games. CJ coaches many games level athletes including: Josh Bridges, Aja Barto, and Mi...

19 Jun 201348min

66- Interview w/ South Central CrossFit Games Regional Champion Mike McGoldrick

66- Interview w/ South Central CrossFit Games Regional Champion Mike McGoldrick

17 Jun 201326min

65- Interview w/ Julie Foucher 3-time CrossFit Games Athlete

65- Interview w/ Julie Foucher 3-time CrossFit Games Athlete

On this episode of the Barbell Shrugged podcast we got a chance to sit down with the reigning 2nd fittest woman on the planet Julie Foucher. We ask her about her training during her year off from Cro...

12 Jun 201339min

64- Do You Eat Enough Food To Perform At Your Best? Interview w/Paul Nobles of Eat To Perform

64- Do You Eat Enough Food To Perform At Your Best? Interview w/Paul Nobles of Eat To Perform

Are you wondering how you can adjust your diet to fuel performance and hit PR's? Eating paleo is a great start, but to learn how to take your performance to the next level we interviewed Paul Nobles ...

5 Jun 20131h 29min

BS INTERROGATION SERIES - EP2 w/Dawn Fletcher of MentalityWOD

BS INTERROGATION SERIES - EP2 w/Dawn Fletcher of MentalityWOD

Are you a basket case right before a WOD? What about right before or during a competition? Mentality WOD's Dawn Fletcher explains how to improve your workouts and how to perform better during compet...

31 Mai 201326min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hormonelle-frida
rss-sunn-okonomi
hjernesterk
rss-lopedrommen
helsetipspodden
g-punktet
hverdagspsyken
treningsprat