Why Good Athletes Fall Apart in Competition
Barbell Shrugged15 Feb 2017

Why Good Athletes Fall Apart in Competition

Performance Anxiety. It's a thing. Even the best athletes in the world fall victim to it. You put in the work, train hard, and hit the numbers you need to hit in order to be a contender. But when game day comes, something shifts. You question your capabilities, or tell yourself "I don't want to mess up or do bad".

It turns out there is a big difference between saying "I don't want to do bad today" and "I want to perform my best today". That may sound like some feel good nonsense but the truth is, our inner game plays a huge role in how we show up- in competition, in our relationships, and in pretty much all aspects of life.
This week we traveled up to Venice Beach, CA to meet up with Mark England at Paradiso CrossFit. Mark is a language ninja and we dive into how the language we use directly effects how we think and perform. Mark has some valuable information to share in this episode and has some real world examples of how we can develop the high level mental toughness (or as he puts it "mental finesse) to perform at our best. We are excited to be offering something special for Shrugged fans in this episode. Mark runs a company called Procabulary. Whether you're looking to build better relationships, achieve your peak performance goals, or establish a strong financial future, Procabulary provides the tools that support and empower you. The whole Shrugged team has gone through the course, and we have seen amazing results and highly recommend you consider investing in Mark's knowledge. Use the Promo Code: "BARBELL" at check out to get $100 off the "Core Language Upgrade" Course

Episoder(1305)

55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting

55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting

On this episode of the Barbell Shrugged podcast the crew travels to Johnson City, TN for the USAW Weightlifting Collegiate Nationals to interview two time olympian Kendrick Farris.

10 Apr 201337min

54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow ...

3 Apr 20131h 10min

53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors

53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors

This week on the Barbell Shrugged Podcast we are posting an episode we filmed a few weeks ago when we were at the Arnold. Mike and Doug sat down with two of the top strongmen competitors in the Unite...

27 Mar 201359min

BS INTERVIEW SERIES - EP1 w/Matt Baird

BS INTERVIEW SERIES - EP1 w/Matt Baird

Mike interview CrossFit Games hopeful Matt Baird who is currently (at time of posting) ranked 2nd in the 2013 CrossFit Open right behind Rich Froning.

20 Mar 201330min

52- Olympic Weightlifting with Zach and Sarah Krych - Barbell Shrugged EPISODE 52

52- Olympic Weightlifting with Zach and Sarah Krych - Barbell Shrugged EPISODE 52

On this episode of the Barbell Shrugged podcast, Mike and Chris interview National Level Olympic Weightlifter Zach Krych and his wife Sarah. We discuss Zach's story, teaching the lifts, the OLY lifts...

20 Mar 201346min

51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51

51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51

On this episode of the Barbell Shrugged podcast the gang breaks in the new studio talking about how to gain strength and muscle for CrossFit, and at the end during CTP CAM we talk to 2-time CrossFit G...

13 Mar 20131h 22min

SPECIAL EDITION- Barbell Shrugged's Appearance on Jon North's Weightlifting Talk Podcast

SPECIAL EDITION- Barbell Shrugged's Appearance on Jon North's Weightlifting Talk Podcast

12 Mar 20131h 41min

50- Talking Weightlifting with Attitude Nation Jon North at the Arnold

50- Talking Weightlifting with Attitude Nation Jon North at the Arnold

On this episode of the Barbell Shrugged podcast the gang travels to Columbus, OH to the 2013 Arnold Sports Festival and interviews weightlifting champ Jon North. Don't miss this, our 50th episode, ov...

7 Mar 20131h 57min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hormonelle-frida
hjernesterk
helsetipspodden
rss-sunn-okonomi
rss-lopedrommen
g-punktet
hverdagspsyken
treningsprat