+1: #1060 Facing a Challenge?

+1: #1060 Facing a Challenge?

In our last +1, we left Zeno the leopard gecko in his terrarium and hung out with Zeno the founder of Stoicism. As we discussed, Zeno was a wealthy merchant who arrived in Athens via shipwreck, discovered philosophy and then told his students that "he had come to value wisdom more than wealth or reputation." He valued wisdom so much that he used to say: "My most profitable journey began on the day I was shipwrecked and lost my entire fortune." Today I want to talk about another Stoic practice we can use to get a firm grip on reality so we can alchemize our apparent misfortune into our greatest fortune. Stepping back for a moment, let's remind ourselves of the fact that the Stoics took the whole idea of living with wisdom VERY seriously. They were ALL IN on playing the eudaimonia game and believed that living with virtue was THE means by which to win that game. Therefore… When a "disaster" struck, they stepped back (right there in between stimulus and response) and asked themselves, "What virtue can I put to work on this challenge?" Perhaps a little Wisdom to remind myself that setbacks are an inherent part of life? Perhaps a little Self-Mastery to actually practice my philosophy in the moment it matters? Perhaps a little Courage to step forward into growth and do needs to get done whether I feel like it or not? Or, perhaps I can practice the ultimate virtue of Love and bring kindness and presence and magnanimity to the moment? That's Today's +1. Facing any challenges? What =Virtue(s) can YOU apply to those challenges? Let's move from Theory to Practice en route to Mastery. TODAY!!! +1. +1. +1.

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Episoder(2498)

The Almost Fall: Be Grateful for What DIDN'T Happen (Heroic +1 #2000)

The Almost Fall: Be Grateful for What DIDN'T Happen (Heroic +1 #2000)

🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Be grateful for what didn't happen.   We often noti...

21 Sep 2min

What Do You Want?: "To Be a GP and a GM!" (Heroic +1 #1999)

What Do You Want?: "To Be a GP and a GM!" (Heroic +1 #1999)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Get clear on what you want, then get specific about how you'll get there.   Start with the ultimate game...

20 Sep 3min

PNTV: 10 to 25 by David Yeager

PNTV: 10 to 25 by David Yeager

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on 10 to 25 by David Yeager for FREE to follow along: → https://go.heroic.us/10-to-25   In this epis...

19 Sep 20min

We Win or We Win: 839 Days Later… (Heroic +1 #1998)

We Win or We Win: 839 Days Later… (Heroic +1 #1998)

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19 Sep 5min

Belichick on Shopping Carts: Put Them Where They Belong (Heroic +1 #1997)

Belichick on Shopping Carts: Put Them Where They Belong (Heroic +1 #1997)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Practice excellence in the little things.   Excellence isn't just about the big moments. The next time y...

18 Sep 4min

PNTV: The Way of Excellence by Brad Stulberg

PNTV: The Way of Excellence by Brad Stulberg

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on The Way of Excellence by Brad Stulberg for FREE to follow along: → https://go.heroic.us/the-way-o...

17 Sep 14min

Micro Moments: In the Grocery Store (Heroic +1 #1996)

Micro Moments: In the Grocery Store (Heroic +1 #1996)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: Look for micro moments of awesome in everyday life.   You don't need a big event to create...

17 Sep 4min

Strength for Two: For Whom Will You Have It? (Heroic +1 #1995)

Strength for Two: For Whom Will You Have It? (Heroic +1 #1995)

🚀 Start your FREE 7-day trial of Heroic OS, the operating system for your best life: → https://go.heroic.us/heroic-os-app   Today's +1: Let love give you strength for two.   Slow down today and take ...

16 Sep 2min

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