#70: Caring vs. Caretaking: When relationships feel exhausting!
Embracing HER29 Okt 2025

#70: Caring vs. Caretaking: When relationships feel exhausting!

If you’ve ever felt like you’re doing all work in your relationship or struggle to tell where support ends and self-sacrifice begins, this episode is for you.

We will unpack the difference between being caring and caretaking, the impact on our relationship, why we fall into this role of the caregiver & what we can do about it.


🎧Listen to the Nervous System 101 episode HERE🎧


✨ Want personalised support? Apply for private coaching HERE.


DM me on ⁠INSTAGRAM⁠


Check out other FREE resources ⁠HERE⁠

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(118)

#116: Resentment in Relationships Is a Doorway to Your Power!

#116: Resentment in Relationships Is a Doorway to Your Power!

Resentment doesn't come out of nowhere. It's a messenger. When we keep ignoring it, it gets louder, until one day we wake up ten years into a relationship and can't stand our partner anymore.In this e...

7 Okt 54min

#115: Why "Heal & You'll Attract The Right Guy" Might Be Keeping You Stuck

#115: Why "Heal & You'll Attract The Right Guy" Might Be Keeping You Stuck

"If you keep attracting emotionally unavailable, passive or non-committal men, you're just not healed enough." This idea sells like hotcakes in the self-development space, and in this episode we'll ta...

30 Sep 30min

#114: Making It Work With A Dismissive Avoidant Man

#114: Making It Work With A Dismissive Avoidant Man

You're with a dismissive avoidant man and you want to make it work, but your needs aren't being met, conflict isn't being resolved, and there just isn't enough closeness.In this episode we cover:The s...

23 Sep 1h

#113: Listen to This When You Feel Stuck in Your Relationship!

#113: Listen to This When You Feel Stuck in Your Relationship!

If you've been communicating your needs, trying everything you know, and still feel like nothing changes, this episode is for you. I'll unpack why the moments your partner can't meet you aren't a dead...

9 Sep 39min

#112: Why You Keep Choosing Someone Who Isn't Choosing You Fully

#112: Why You Keep Choosing Someone Who Isn't Choosing You Fully

Why does letting go of someone who won't fully choose us feel harder than staying? In this episode, I unpack why we cling to half-chosen connections and the addictive pull of potential and breadcrumbs...

4 Sep 39min

#111: "How do I find a secure partner if I'm still anxious in dating?"

#111: "How do I find a secure partner if I'm still anxious in dating?"

In this Dear Nath episode, I'll answer a question I get so often: if my picker is off because of attachment trauma, how do you actually find someone secure?I'll breaks down what anxious attachment loo...

26 Aug 40min

#110: Dating From Self-Worth

#110: Dating From Self-Worth

This week, as we gear up for the next round of Empowered Dating, we're talking about what it actually looks like to date from self-worth instead of from a need to be chosen🌹Join us in EMPOWERED DATIN...

20 Aug 40min

#109: "How Do I Stay Hopeful After So Much Disappointment in Dating?"

#109: "How Do I Stay Hopeful After So Much Disappointment in Dating?"

In this Dear Nath Q&A episode, we'll look into how we can support ourselves through the inevitable disappointments of dating!We cover facing the grief instead of bypassing it, redefining what "success...

12 Aug 38min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
rss-kunsten-a-leve
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
foreldreradet
treningspodden
rss-orjasater
rss-bisarr-historie
jakt-og-fiskepodden
fryktlos
sinnsyn
gravid-uke-for-uke
mikkels-paskenotter
takk-og-lov-med-anine-kierulf
rss-impressions-2
hverdagspsyken
hr-podden-2
rss-bak-luftfarten
level-up-med-anniken-binz