41. The Power of Periods and Perimenopause With Knix Founder, Joanna Griffiths

41. The Power of Periods and Perimenopause With Knix Founder, Joanna Griffiths

Joanna Griffiths founded the undergarment company KNIX 12 years ago and she hasn't looked back since. Famous for its leak proof underwear, KNIX has grown into a global brand. Though Joanna sold 80% of it to a Swedish firm a few years ago for a cool $320 million, she remains at the helm of the company and is constantly innovating and bringing new products to the market with attention-grabbing commercials featuring the biggest celebrity names and regularly going viral on social media. She is on a mission to normalize periods and perimenopause for my generation and the ones coming up behind us. Listen to how she has built her business around empowering women, how her company is changing the way we talk about periods and how she is grabbing perimenopause by the horns and helping women take control too.

Episode supported by @felixhealthca (felixforyou.ca)!

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Audio/Video Producer and Editor: Drew Garner.

Episoder(81)

69. 2025 POWER (RE)PLAY + A Look Ahead to 2026

69. 2025 POWER (RE)PLAY + A Look Ahead to 2026

2025 was one of my busiest—and most meaningful—years yet. Thank you for being on this journey with me and for showing up week after week to learn, question, laugh, and age powerfully together.As we wr...

18 Des 202533min

POWER (RE)PLAY - Episode 13 - Hair Loss, Hormones & Hope with Dr. Renée A. Beach (originally aired March 28, 2024)

POWER (RE)PLAY - Episode 13 - Hair Loss, Hormones & Hope with Dr. Renée A. Beach (originally aired March 28, 2024)

In this episode of Aging Powerfully, Melissa digs into one of the most emotional (and common!) midlife topics: hair loss, with medical and cosmetic dermatologist, Dr. Renée A. Beach (@dermabeach). Fro...

11 Des 202547min

POWER (RE)PLAY - Episode 21 - It's Never Too Late to Get Fit and Healthy with Joan and Michelle MacDonald

POWER (RE)PLAY - Episode 21 - It's Never Too Late to Get Fit and Healthy with Joan and Michelle MacDonald

(Originally aired May 23, 2024)In this uplifting episode, Melissa sits down with mother-daughter powerhouse Joan MacDonald (@trainwithjoan) and Michelle MacDonald (@michellemacdonaldofficial) to explo...

4 Des 20250s

68. What To Put in Your "When I Die" Folder with Pattie Lovett-Reid

68. What To Put in Your "When I Die" Folder with Pattie Lovett-Reid

This week on Aging Powerfully, we’re getting brutally honest about one of the most avoided — yet most essential — topics in midlife: preparing your family for the unexpected.Most people think they’re ...

27 Nov 20251h 4min

POWER (RE)PLAY - Episode 48 - “The 7 Metrics You Should Know About Your Health”

POWER (RE)PLAY - Episode 48 - “The 7 Metrics You Should Know About Your Health”

Guest: Dr. Amy Louis‑BaylissOriginal Air Date: January 30, 2025Duration: ~89 minutesIn this deep-dive episode, Melissa sits down with Dr. Amy Louis-Bayliss to walk you through the seven key health met...

20 Nov 20251h 30min

67. Double Feature Episode: Menopause Myths & Medicine - What the Latest FDA News Means for You! PLUS: Melissa’s Inaugural Retreat Debrief — Inside “Aging Powerfully: The Retreat”

67. Double Feature Episode: Menopause Myths & Medicine - What the Latest FDA News Means for You! PLUS: Melissa’s Inaugural Retreat Debrief — Inside “Aging Powerfully: The Retreat”

Guest: Dr. Stephanie Faubion, Director of the Mayo Clinic Center for Women’s Health & Medical Director of The Menopause SocietyPart One: Menopause Myths & MedicineMenopause has gone viral — but not al...

13 Nov 202559min

66. The Power of Friendship: Why Connection Matters More Than Ever in Midlife

66. The Power of Friendship: Why Connection Matters More Than Ever in Midlife

Guest: Dr. Miriam Kirmayer, Clinical Psychologist & Friendship ResearcherAs we age, our friendships can evolve—some deepen, others drift, and new ones can feel harder to form. In this episode of Aging...

6 Nov 202558min

65. The Power of Muscle: Why Strength Is the Secret to Aging Powerfully (with Dr. Stuart Phillips)

65. The Power of Muscle: Why Strength Is the Secret to Aging Powerfully (with Dr. Stuart Phillips)

Episode supported by Starbucks Protein at Starbucks Canada @starbuckscanada https://protein.starbucks.ca/When it comes to aging powerfully, there’s one thing we can’t afford to lose: muscle.In this ep...

30 Okt 20251h 10min

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